Calories in 5 CHEESE TRADITIONAL CRUST PIZZA

Serving Size: 1 Serving (147.0g)
Amount Per Serving
  • Calories 389.6
  • Total Fat 16.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 25.0 mg
  • Sodium 599.8 mg
  • Potassium 123.5 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.0 g
  • Sugars 3.0 g
  • Protein 17.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 267.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CRUST: ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL (WITH CITRIC ACID ADDED AS A PRESERVATIVE), DOUGH CONDITIONER (SALT, WHEAT FLOUR, DEXTROSE, MONO AND DIGLYCERIDES, ASCORBIC ACID, L-CYSTEINE), FERMENTED WHEAT FLOUR, SUGAR, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), BUTTER FLAVOR (CONTAINS MALTODEXTRIN AND NATURAL FLAVORS), SALT, GARLIC POWDER. TOPPINGS: PIZZA SAUCE (WATER, TOMATO PASTE, SUGAR, SALT, MODIFIED FOOD STARCH, NATURAL PARMESAN CHEESE FLAVOR (CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, DISODIUM PHOSPHATE), GARLIC PUREE, GARLIC POWDER, ONION POWDER, CITRIC ACID, OREGANO, BASIL, BLACK PEPPER, CAYENNE PEPPER), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), MONTEREY JACK CHEESE ([CULTURED PASTEURIZED MILK, SALT, ENZYMES], POTATO AND CORN STARCHES [ANTI-CAKING AGENTS] AND NATAMYCIN [NATURAL MOLD INHIBITOR]), PARMESAN & ROMANO CHEESE BLEND (PARMESAN CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], ROMANO CHEESE [MADE FROM COW'S MILK, SALT, ENZYMES], POWDERED CELLULOSE/STARCH BLEND ADDED TO PREVENT CAKING), BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, THIAMINE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], SALT), GARLIC, PARSLEY, OREGANO.

Calorie Analysis

The food 5 CHEESE TRADITIONAL CRUST PIZZA, based on the serving size listed above, would account for 19.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.2% of the calories.

Exercise Burn Time

The above food(5 CHEESE TRADITIONAL CRUST PIZZA) has 389.6 Calories per 1 Serving (147.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 47 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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