Calories in EGG SALAD WITH FRESH DILL SANDWICH

Serving Size: 1 Serving (298.0g)
Amount Per Serving
  • Calories 429.1
  • Total Fat 27.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 8.9 mg
  • Sodium 1156.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 67.0 g
  • Dietary Fiber 3.0 g
  • Sugars 7.0 g
  • Protein 22.0 g
  • Vitamin A 1451.3 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.6 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 68.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.3 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COUNTRY WHITE BREAD (ENRICHED FLOUR), DILL EGG SALAD (COOKED HARDBOTLED EGGS, MAYONNAISE [SOYBEAN OIL, EGG, VINEGAR, WATER, EGG YOLKS, SALT, DEXTROSE, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA {PRESERVATIVE}, NATURAL FLAVORS], FRESH DILL, WHITE PEPPER, SALT). LETTUCE, TOMATOES

Calorie Analysis

The food EGG SALAD WITH FRESH DILL SANDWICH, based on the serving size listed above, would account for 21.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.4% of the calories.

Exercise Burn Time

The above food(EGG SALAD WITH FRESH DILL SANDWICH) has 429.1 Calories per 1 Serving (298.0g). For someone weighing 170 pounds, if they did the exercise Wrestling, it would take about 33.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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