Calories in Jack Daniel's, Barbecue Sauce, Honey Smokehouse

📏 Serving Size: 1 Serving (34.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 44.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 280.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 0.0 g
  • Sugars 10.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Jack Daniel's, Barbecue Sauce, Honey Smokehouse is a very low-calorie food at 44.9 calories per serving (1 Serving (34.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (100% of calories), of which 10.0g are sugars.

🏷️ Diet & Nutrition Tags

✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomato Concentrate (water, Tomato Paste), High Fructose Corn Syrup, Distilled White Vinegar, Molasses, Water, Salt, Modified Corn Starch, Honey, Natural Hickory Smoke Flavoring, Mustard Flour, Caramel Color, Sodium Benzoate and Potassium Sorbate as Preservatives, Jack Daniel's Tennessee Whiskey Flavoring (natural and Artificial Flavors), Onion Powder, Garlic Powder, Spice, Xanthan Gum.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate, Potassium Sorbate

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Xanthan Gum, Modified Corn Starch

Flavour Enhancers: Natural And Artificial Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Jack Daniel's, Barbecue Sauce, Honey Smokehouse — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Jack Daniel's, Barbecue Sauce, Honey Smokehouse contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories44.9 kcal2.2%
Sodium280.2 mg12%
Total Carbohydrate11.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Jack Daniel's, Barbecue Sauce, Honey Smokehouse accounts for 2.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 44.9 calories in Jack Daniel's, Barbecue Sauce, Honey Smokehouse? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 3.4 min
Walking: 17 minutes per mile 7.7 min
Cycling (Low Intensity) 4.9 min
HIIT 4.2 min
CrossFit 3.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Jack Daniel's, Barbecue Sauce, Honey Smokehouse

Is Jack Daniel's, Barbecue Sauce, Honey Smokehouse good for weight loss?

This sauce is quite calorie-dense for its serving size, with 44.9 calories in just 34g, and each serving delivers 10g of sugar from high fructose corn syrup and molasses. While it contains no fat or protein, the high sugar content and lack of nutritional substance make it less ideal if you're watching your intake for weight loss.

Is Jack Daniel's, Barbecue Sauce, Honey Smokehouse a good snack for kids?

Kids often enjoy the sweet, smoky flavor profile of this barbecue sauce. The main concern is the sugar content at 10g per serving, so moderation is wise—use it as a condiment rather than letting kids consume it in large amounts.

Is Jack Daniel's, Barbecue Sauce, Honey Smokehouse gluten-free?

The ingredient list doesn't explicitly declare gluten, but the presence of mustard flour means cross-contamination is possible during processing. You'd want to verify with the manufacturer or look for a certified gluten-free label if this is important for your diet.

What diets does Jack Daniel's, Barbecue Sauce, Honey Smokehouse suit?

This works for omnivore and standard diets, but it's high in added sugars and sodium, so it's less suitable for keto, paleo, or diabetic-focused eating plans. Vegans and vegetarians can use it without issue since it contains no animal products, though the whiskey flavoring is alcohol-derived.

What does Jack Daniel's, Barbecue Sauce, Honey Smokehouse pair well with for a balanced meal?

This works best with grilled or smoked meats like ribs, brisket, and chicken, where it complements the savory and smoky notes. Pair it with sides like coleslaw, baked beans, or cornbread to round out a classic barbecue meal.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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