Calories in LAY'S, KETTLE COOKED POTATO CHIPS, SHARP CHEDDAR, SHARP CHEDDAR

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 0.0 mg
  • Sodium 129.9 mg
  • Potassium 350.0 mg
  • Total Carbohydrate 16.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.8 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR CORN OIL), SHARP CHEDDAR SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, WHEY, NATURAL FLAVORS, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM, ONION POWDER, TOMATO POWDER, CANOLA OIL, YEAST EXTRACT, BUTTER [CREAM, SALT], SWISS CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], PARMESAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], GARLIC POWDER, PAPRIKA EXTRACTS, TURMERIC EXTRACTS).

Calorie Analysis

The food LAY'S, KETTLE COOKED POTATO CHIPS, SHARP CHEDDAR, SHARP CHEDDAR, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(LAY'S, KETTLE COOKED POTATO CHIPS, SHARP CHEDDAR, SHARP CHEDDAR) has 150.1 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

Superfoods: Enhancing Your Health One Bite at a Time

What are Superfoods

A superfood is a term used to describe foods rich in compounds like antioxidants, fiber, or fatty acids that are considered beneficial to health. While there is no official scientific definition, superfoods are generally foods with high levels of desirable nutrients, linked to preventing diseases or offering multiple health benefits beyond basic nutrition.