🧪 Nutrition Facts
- Calories 40.1
- Total Fat 2.5 g
- Saturated Fat 1.5 g
- Cholesterol 9.9 mg
- Sodium 199.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 2.0 g
- Vitamin A 199.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chorizo Queso Dips is a very low-calorie food at 40.1 calories per serving (1 Serving (34.0g)), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (2.5g, 58.4% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Pasteurized Process White Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes], Water, Sodium Phosphate, Milkfat, Salt), Cooked Chorizo Crumbles (pork, Seasoning [paprika, Salt, Spices, Dehydrated Garlic, Oleoresin Paprika], Water), Fire Roasted Tomatoes, Diced Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Pasteurized Prepared Cheese Product (pasteurized Milk, Whey, Water, Milk Protein Concentrate, Modified Food Starch, Gelatin, Milkfat, Sodium Phosphate, Salt, Maltodextrin, Lactic Acid, Sodium Alginate, Sorbic Acid [preservative], Cheese Culture, Enzymes, Apocarotenal [color]), Fire Roasted Green Chiles (green Chile Peppers, Citric Acid), Modified Cornstarch, Onions, Green Onions, Whey Protein Concentrate, Salt, Sodium Phosphate (sodium Polyphosphate, Sodium Orthophosphate), Powdered Yeast Extract (yeast Extract, Salt, Sunflower Oil), Garlic Powder, Onion Powder, Xanthan Gum, Turmeric Extractives (polysorbate 80, Extractives of Turmeric, Polydimethylsiloxane), Annatto Color (annatto Extract, Water, Potassium Hydroxide), Oleoresin Paprika (natural Extractives of Paprika, Soybean Oil).
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Emulsifiers / Stabilisers: Polysorbate 80, Xanthan Gum, Modified Food Starch, Sodium Alginate
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chorizo Queso Dips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chorizo Queso Dips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.1 kcal | 2% |
| Total Fat | 2.5 g | 3% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 9.9 mg | 3% |
| Sodium | 199.9 mg | 9% |
| Total Carbohydrate | 2.0 g | 1% |
| Protein | 2.0 g | 4% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 40.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chorizo Queso Dips accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 58.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.1 calories in Chorizo Queso Dips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Jumping Jacks | 3.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chorizo Queso Dips
Is Chorizo Queso Dips good for weight loss?
With only 40 calories per serving and minimal fat and carbs, this dip could work as an occasional snack within a calorie-controlled diet. However, the relatively high sodium content (200mg per serving) may encourage water retention, and the processed cheese and added starches aren't ideal for sustained weight loss efforts.
Is Chorizo Queso Dips a good snack for kids?
Kids might enjoy the cheesy, slightly spicy flavor, but the high sodium and processed additives make it less ideal as a regular snack choice for children. Occasional servings are probably fine, though homemade alternatives would be nutritionally superior.
Is Chorizo Queso Dips suitable for people with lactose intolerance?
This dip contains multiple dairy ingredients including cheddar cheese and milk-based cheese products, making it unsuitable for people with lactose intolerance.
Is Chorizo Queso Dips gluten-free?
While the main ingredients appear gluten-free, the product contains modified food starch and various additives that could potentially be derived from gluten-containing grains, so it's not certified gluten-free and may pose a risk for those with celiac disease or severe sensitivity.
What diets does Chorizo Queso Dips suit?
This dip suits omnivorous and flexitarian diets given its meat and dairy content. It's not suitable for vegetarian, vegan, or dairy-free diets due to the chorizo and cheese ingredients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
