🧪 Nutrition Facts
- Calories 169.8
- Total Fat 3.5 g
- Saturated Fat 1.5 g
- Cholesterol 15.0 mg
- Sodium 479.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 8.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 169.8 calories per serving (1 Serving (88.0g)), Pizza Snacks, Buffalo Style Chicken is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 26.0g per serving (62.1% of calories).
📝 Ingredients
Bagel Halves (enriched Flour [wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt, Invert Cane Syrup, Yeast, Soybean Oil), Topping (cheese Blend [part-Skim Mozzarella Cheese (cultured Part-Skim Milk, Salt, Enzymes), Modified Food Starch, Skim Milk], Cooked White Meat Chicken Caramel Color Added [white Meat Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate, Caramel Color]), Ranch Flavored Buffalo Sauce (water, Cream Cheese [pasteurized Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum], Cream, Cayenne Pepper, Vinegar, Salt, Contains 2% or Less of: Beta Carotene [color], Buttermilk, Garlic Powder, Modified Cellulose, Modified Food Starch, Mono and Diglycerides, Natural Flavors, Onion Powder, Paprika Extract [color], Sodium Phosphate, Sorbic Acid [preservative], Sugar, Whey, Xanthan Gum), Water, Invert Cane Syrup.
🔬 Ingredient Analysis
Artificial Preservatives: Sorbic Acid
Artificial Colours: Caramel Color, Color Added
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Xanthan Gum, Carob Bean Gum, Modified Food Starch
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pizza Snacks, Buffalo Style Chicken — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pizza Snacks, Buffalo Style Chicken contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 169.8 kcal | 8.5% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 15.0 mg | 5% |
| Sodium | 479.6 mg | 21% |
| Total Carbohydrate | 26.0 g | 9% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 8.0 g | 16% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 59.8 mg | 5% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Pizza Snacks, Buffalo Style Chicken accounts for 8.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 169.8 calories in Pizza Snacks, Buffalo Style Chicken? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.8 min |
| Walking: 17 minutes per mile | 29.3 min |
| Cycling (Low Intensity) | 18.6 min |
| HIIT | 15.7 min |
| CrossFit | 12.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pizza Snacks, Buffalo Style Chicken
Is Pizza Snacks, Buffalo Style Chicken good for weight loss?
These snacks could work for weight loss since they're relatively low in calories at 170 per serving, with decent protein at 8g to help keep you satisfied. However, the carbs are fairly high at 26g for a small portion, so they're best enjoyed as an occasional treat rather than a frequent choice if you're watching your weight closely.
Is Pizza Snacks, Buffalo Style Chicken heart-healthy?
With only 1.5g of saturated fat and 15mg of cholesterol per serving, these snacks are relatively heart-friendly in terms of those nutrients. The low total fat and minimal saturated fat make them a reasonable choice for heart health, though the sodium level is something to monitor if you're managing blood pressure.
How does Pizza Snacks, Buffalo Style Chicken fit a low-sodium diet?
At nearly 480mg of sodium per 88g serving, these snacks are on the higher side for a low-sodium diet. If you're aiming to keep sodium intake low, you'd want to limit these and balance them with other very low-sodium foods during the day.
Is Pizza Snacks, Buffalo Style Chicken suitable for people with lactose intolerance?
These snacks contain multiple dairy ingredients including mozzarella cheese, cream cheese, cream, buttermilk, and whey, making them unsuitable for anyone with lactose intolerance.
What should I watch out for with Pizza Snacks, Buffalo Style Chicken?
The sodium content at 480mg per serving is moderate but adds up quickly if you eat more than one snack. These also contain dairy products like cream cheese and mozzarella, so they're not suitable if you're lactose intolerant. Be aware this is a processed snack with multiple additives including modified food starch and various emulsifiers.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
