🧪 Nutrition Facts
- Calories 318.8
- Total Fat 5.0 g
- Saturated Fat 2.5 g
- Cholesterol 15.3 mg
- Sodium 520.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 4.1 g
- Sugars 6.0 g
- Protein 12.0 g
- Vitamin A 499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 6.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 150.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 318.8 calories per serving (1 Serving (255.0g)), Mini Rigatoni with Vodka Cream Sauce is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 51.0g per serving (68.7% of calories), with a good 4.1g of dietary fiber. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Sauce (tomato Puree [water, Tomato Paste], Diced Tomatoes in Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Water, Parmesan Cheese [cultured Part-Skim Milk, Salt, Enzymes], Half and Half [milk, Cream], Vodka, Onions, Flavor [water, Cream (from Milk), Salt, Butterfat, Natural Flavor, Xanthan Gum], Whey Protein Concentrate [milk], Extra Virgin Olive Oil, Modified Cornstarch, Sugar, Spices, Garlic, Granulated Garlic, Salt, Xanthan Gum, Lactic Acid), Cheese Blend (part-Skim Mozzarella Cheese [part-Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Skim Milk).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Modified Food Starch
Fortification / Enrichment Agents: Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mini Rigatoni with Vodka Cream Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mini Rigatoni with Vodka Cream Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 318.8 kcal | 15.9% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 2.5 g | 12% |
| Cholesterol | 15.3 mg | 5% |
| Sodium | 520.2 mg | 23% |
| Total Carbohydrate | 51.0 g | 19% |
| Dietary Fiber | 4.1 g | 15% |
| Protein | 12.0 g | 24% |
| Vitamin C | 6.1 mg | 7% |
| Calcium | 150.5 mg | 12% |
| Iron | 2.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mini Rigatoni with Vodka Cream Sauce accounts for 15.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 318.8 calories in Mini Rigatoni with Vodka Cream Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.1 min |
| Walking: 17 minutes per mile | 55.0 min |
| Cycling (Low Intensity) | 34.9 min |
| HIIT | 29.5 min |
| Golf (Riding Cart) | 67.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mini Rigatoni with Vodka Cream Sauce
Is Mini Rigatoni with Vodka Cream Sauce good for weight loss?
This pasta dish is moderate in calories at 319 per serving, but the combination of refined carbs and cream sauce means it won't keep you particularly full. The 4.1g of fiber helps somewhat, though you'd benefit from adding vegetables to increase satiety without many extra calories.
Is Mini Rigatoni with Vodka Cream Sauce good for muscle building?
With 12g of protein per serving, this provides a decent amount, though it's not optimal for muscle building on its own. Pairing it with additional protein sources like grilled chicken or extra cheese would better support muscle recovery and growth.
Is Mini Rigatoni with Vodka Cream Sauce good post-workout fuel?
The 51g of carbs make this reasonably good for replenishing glycogen after exercise, though the 12g of protein is on the lower side for optimal post-workout recovery. Combining it with an additional protein source would make it a more complete post-exercise meal.
Is Mini Rigatoni with Vodka Cream Sauce good fuel for endurance activities?
The refined carbohydrates and moderate calorie density could work for endurance activities, but the cream sauce makes this heavier than ideal fuel during or immediately before prolonged exercise. It's better suited as a recovery meal after endurance training rather than pre-activity fuel.
What should I watch out for with Mini Rigatoni with Vodka Cream Sauce?
The sodium content at 520mg is moderate but adds up quickly if you eat other salty foods during the day. The cream sauce contributes 5g of saturated fat and relies on refined pasta, so this is best enjoyed occasionally rather than as a regular meal.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
