🧪 Nutrition Facts
- Calories 24.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 140.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet & Spicy Chips is a very low-calorie food at 24.9 calories per serving (1 Serving (28.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cucumbers, Distilled White Vinegar, Sugar, Water, Salt, Red Pepper, Calcium Chloride.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sweet & Spicy Chips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet & Spicy Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet & Spicy Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.9 kcal | 1.2% |
| Sodium | 140.0 mg | 6% |
| Total Carbohydrate | 6.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet & Spicy Chips accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.9 calories in Sweet & Spicy Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.9 min |
| Walking: 17 minutes per mile | 4.3 min |
| Cycling (Low Intensity) | 2.7 min |
| HIIT | 2.3 min |
| Push-ups | 2.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet & Spicy Chips
Is Sweet & Spicy Chips good for weight loss?
At about 25 calories per serving with minimal protein and fat, these chips are quite low in calories, though the 5g of sugar per serving is notable for such a small amount. They could fit into a weight loss plan as an occasional snack, but pairing them with protein would help you feel fuller longer.
Is Sweet & Spicy Chips a good snack for kids?
Kids often enjoy the sweet and spicy flavor combination, and the low calorie count makes them a lighter snack option. Just keep portions in mind since the sugar content is relatively high for the serving size.
What diets does Sweet & Spicy Chips suit?
These work well for low-calorie diets, vegan diets, and gluten-free eating plans. The sodium content is moderate at 140mg per serving, making them suitable for most people watching their salt intake.
What does Sweet & Spicy Chips pair well with for a balanced meal?
These chips pair nicely with protein-rich foods like cheese, nuts, hummus, or Greek yogurt to create a more satisfying snack. They also complement grilled chicken or fish well as a tangy side.
How does Sweet & Spicy Chips fit into a balanced diet?
These cucumber-based chips fit best as an occasional snack or side rather than a dietary staple. While low in calories and fat, they lack significant protein and fiber, so they work best when combined with more nutrient-dense foods to round out your nutrition.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
