🧪 Nutrition Facts
- Calories 220.0
- Total Fat 12.0 g
- Saturated Fat 6.0 g
- Cholesterol 20.2 mg
- Sodium 115.3 mg
- Potassium 110.9 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 82.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 220.0 calories per serving (1 Serving (88.0g)), Limited Edition Premium Selections Cookie Jar Ice Cream is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 48.2% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Milk, Cream, Sugar, Peanut Butter Cookie Swirl (sugar, Cookie Crumb [enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (cream, Salt), Palm & Palm Kernel Oil, Skim Milk, Salt, Baking Soda], Peanut Butter(peanuts, Sugar, Peanut Oil, Salt), Soybean Oil, Salt, Cocoa, Corn Starch), Chocolate Cookies(sugar, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soy and Palm Oils with Tbhq for Freshness, Cocoa Processed with Alkali, Invert Sugar, 2% or Less of Degerminated Yellow Corn Flour, Cornstarch, Chocolate, Leavening [baking Soda, Monocalcium Phosphate], Artificial Flavor, Soy Lecithin, Whey), High Fructose Corn Syrup, Graham Flavor Base (corn Syrup, Water, Sugar, Modified Cornstarch, Artificial Flavor, Caramel Color, Molasses, Salt, Yellow 5 and 6, Potassium Sorbate [preservative]), Corn Syrup, Whey, Nonfat Dry Milk, Guar Gum, Mono- and Diglycerides, Cellulose Gum, Polysorbate 80, Carrageenan, Locust Bean Gum.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Tbhq
Artificial Colours: Yellow 5, Caramel Color
Emulsifiers / Stabilisers: Carrageenan, Polysorbate 80, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Limited Edition Premium Selections Cookie Jar Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Limited Edition Premium Selections Cookie Jar Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.0 kcal | 11% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 20.2 mg | 7% |
| Sodium | 115.3 mg | 5% |
| Total Carbohydrate | 26.0 g | 9% |
| Protein | 3.0 g | 6% |
| Calcium | 82.7 mg | 6% |
| Potassium | 110.9 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Limited Edition Premium Selections Cookie Jar Ice Cream accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 48.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.0 calories in Limited Edition Premium Selections Cookie Jar Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.6 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Snow Shoveling | 30.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Limited Edition Premium Selections Cookie Jar Ice Cream
Is Limited Edition Premium Selections Cookie Jar Ice Cream good for weight loss?
This ice cream is calorie-dense at 220 calories per serving, making it challenging for weight loss goals. The high sugar content (19g per serving) and low protein (3g) mean it won't keep you satisfied for long, so portion control would be essential if you choose to include it.
How might Limited Edition Premium Selections Cookie Jar Ice Cream affect blood sugar?
With 19g of sugar and refined carbohydrates from the cookie and graham components, this ice cream will likely cause a noticeable blood sugar spike. The low fiber and moderate carb content (26g) without adequate protein means your blood sugar will rise fairly quickly.
Is Limited Edition Premium Selections Cookie Jar Ice Cream heart-healthy?
The 6g of saturated fat per serving uses up a significant portion of the daily recommended limit, and the inclusion of palm and palm kernel oils adds additional saturated fat. While the sodium is relatively moderate, the overall saturated fat profile makes this less ideal for heart health.
Is Limited Edition Premium Selections Cookie Jar Ice Cream suitable for people with lactose intolerance?
This product contains milk and cream as primary ingredients, plus whey and nonfat dry milk, making it unsuitable for people with lactose intolerance. You would need to look for a dairy-free ice cream alternative instead.
What should I watch out for with Limited Edition Premium Selections Cookie Jar Ice Cream?
The sugar content is substantial at 19g per 88g serving, and the ingredient list reveals multiple sweetening sources including high fructose corn syrup and corn syrup. Additionally, it contains artificial colors (Yellow 5 and 6) and preservatives like potassium sorbate if those are concerns for you.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
