🧪 Nutrition Facts
- Calories 189.8
- Total Fat 12.0 g
- Saturated Fat 8.0 g
- Cholesterol 15.2 mg
- Sodium 34.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 17.0 g
- Protein 2.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 59.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 189.8 calories per serving (1 Serving (41.0g)), An Assortment of Classic Truffles is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 54% of calories), including 8.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Heavy Cream, Cocoa Butter, Unsweetened Chocolate Processed with Alkali, Milk Powder, Unsweetened Chocolate, Corn Syrup, Invert Sugar, Sweetened Condensed Milk, High Fructose Corn Syrup, Skim Milk Powder, Butter (unsalted), Sorbitol, Skim Milk, Vegetable Oil (palm Kernel), Butter Oil (milk), Emulsifier (soy Lecithin), Water, Natural Flavor, Vegetable Oil (palm), Salt, Natural Flavor (soy), Vanilla Powder, Corn Starch.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about An Assortment of Classic Truffles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of An Assortment of Classic Truffles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 189.8 kcal | 9.5% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 8.0 g | 40% |
| Cholesterol | 15.2 mg | 5% |
| Sodium | 34.9 mg | 2% |
| Total Carbohydrate | 21.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 59.9 mg | 5% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
An Assortment of Classic Truffles accounts for 9.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 189.8 calories in An Assortment of Classic Truffles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 14.4 min |
| Walking: 17 minutes per mile | 32.8 min |
| Cycling (Low Intensity) | 20.8 min |
| HIIT | 17.6 min |
| Resistance Band Training | 40.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: An Assortment of Classic Truffles
Is An Assortment of Classic Truffles good for weight loss?
These truffles are calorie-dense at 190 calories per 41g serving, with minimal protein (2g) to keep you satisfied. The high sugar content at 17g per serving makes it easy to overconsume them, which works against weight loss goals.
How might An Assortment of Classic Truffles affect blood sugar?
With 21g of carbs and 17g of sugar per serving but only 1g of fiber, these truffles will cause a rapid blood sugar spike. The combination of multiple sugar sources (sugar, corn syrup, invert sugar, and high fructose corn syrup) makes the effect especially pronounced.
Is An Assortment of Classic Truffles heart-healthy?
Saturated fat makes up two-thirds of the total fat content (8g out of 12g), which can raise LDL cholesterol when consumed regularly. The minimal sodium (35mg) is a small positive, but the overall saturated fat profile isn't ideal for heart health.
Is An Assortment of Classic Truffles suitable for people with lactose intolerance?
These truffles contain multiple dairy ingredients including heavy cream, milk powder, butter, and milk solids, making them unsuitable for people with lactose intolerance.
What should I watch out for with An Assortment of Classic Truffles?
Sugar is the dominant ingredient and makes up 17g per serving—more than 80% of the carbs come from sugar. If you have dairy sensitivities, note the multiple milk ingredients including heavy cream, milk powder, and butter, even though lactose content may be reduced.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
