🧪 Nutrition Facts
- Calories 150.2
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 35.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.2 calories per serving (1 Serving (35.0g)), Decorates Cupcake Frosting is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 23.0g per serving (59.4% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Vegetable Shortening (palm and Hydrogenated Palm Oils), Water, Maltodextrin, Vegetable Oil (palm, Palm Kernel, Soy Lecithin), Modified Potato Starch, Cornstarch, Peppermint Oil (water, Oil Peppermint, Xanthan Gum, Citric Acid, Sodium Benzoate), Salt, Titanium Dioxide (color), Cellulose Gum, Potassium Sorbate (preservative), Citric Acid, Mono- and Diglycerides, Polysorbate 60.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Polysorbate 60, Mono- And Diglycerides, Diglycerides, Cellulose Gum, Lecithin, Soy Lecithin, Xanthan Gum, Modified Potato Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Decorates Cupcake Frosting — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Decorates Cupcake Frosting contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.2 kcal | 7.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 3.5 g | 18% |
| Sodium | 35.0 mg | 2% |
| Total Carbohydrate | 23.0 g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Decorates Cupcake Frosting accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.2 calories in Decorates Cupcake Frosting? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Burpees | 13.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Decorates Cupcake Frosting
Is Decorates Cupcake Frosting good for weight loss?
This frosting is calorie-dense at 150 calories per 35g serving, making it challenging for weight loss goals. With 19g of sugar and minimal protein or fiber, it won't help you feel satisfied, so it's best used sparingly as an occasional decoration rather than a regular treat.
How might Decorates Cupcake Frosting affect blood sugar?
This frosting will cause a rapid blood sugar spike due to its high sugar content and lack of fiber or protein to slow absorption. If you have diabetes or prediabetes, this is best avoided or used in very tiny amounts.
Is Decorates Cupcake Frosting gluten-free?
Yes, this product appears to be gluten-free based on the ingredients listed, though you should verify the label for any allergen warnings about shared manufacturing facilities.
What diets does Decorates Cupcake Frosting suit?
This frosting suits occasional indulgences in most diets, but it's not ideal for low-sugar, keto, or diabetic-friendly approaches due to its 19g sugar content per serving.
What should I watch out for with Decorates Cupcake Frosting?
The sugar content is very high at 19g per serving, and it comes from simple sugars like sugar and corn syrup with no nutritional offset. The frosting also contains hydrogenated palm oils and titanium dioxide, ingredients some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
