🧪 Nutrition Facts
- Calories 80.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 35.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry-Grape Cherry-Orange Lemon-Lime Flavored Gummi Candy contains 80.1 calories per serving (1 Serving (26.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 20.0g per serving (95.2% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Modified Food Starch (corn), Gelatin, Citric Acid, Lactic Acid, Sodium Lactate, Natural and Artificial Flavor, Coconut Oil, Sodium Citrate, Carnauba Wax, Red 40, Yellow 5, Yellow 6, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1
Emulsifiers / Stabilisers: Modified Food Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry-Grape Cherry-Orange Lemon-Lime Flavored Gummi Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry-Grape Cherry-Orange Lemon-Lime Flavored Gummi Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Sodium | 35.1 mg | 2% |
| Total Carbohydrate | 20.0 g | 7% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry-Grape Cherry-Orange Lemon-Lime Flavored Gummi Candy accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Strawberry-Grape Cherry-Orange Lemon-Lime Flavored Gummi Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Chopping Wood | 12.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry-Grape Cherry-Orange Lemon-Lime Flavored Gummi Candy
Is Strawberry-Grape Cherry-Orange Lemon-Lime Flavored Gummi Candy good for weight loss?
This candy is not ideal for weight loss efforts. At 80 calories per serving with 12g of sugar and minimal protein, it offers little satiety and can easily lead to overconsumption of empty calories.
Is Strawberry-Grape Cherry-Orange Lemon-Lime Flavored Gummi Candy a good snack for kids?
Yes, gummi candies are generally popular with kids. However, like all sweets, these should be given occasionally and in moderation as part of a balanced diet, and they pose a choking risk for very young children.
Is Strawberry-Grape Cherry-Orange Lemon-Lime Flavored Gummi Candy gluten-free?
Yes, this gummi candy is gluten-free. The ingredient list contains no wheat, barley, or rye products.
What diets does Strawberry-Grape Cherry-Orange Lemon-Lime Flavored Gummi Candy suit?
It suits vegan and vegetarian diets, though the gelatin present means it's not suitable for strict vegetarians or vegans. Those following low-fat or keto diets can fit it in moderation, but the high sugar content makes it unsuitable for diabetic or sugar-restricted diets.
What does Strawberry-Grape Cherry-Orange Lemon-Lime Flavored Gummi Candy pair well with for a balanced meal?
These colorful gummies work best as an occasional standalone treat rather than as part of a balanced meal. If you want to pair them with something, combine them with protein-rich foods like nuts or yogurt to add nutritional value.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
