🧪 Nutrition Facts
- Calories 180.2
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 24.7 mg
- Sodium 390.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.2 calories per serving (1 Serving (85.0g)), Chicken Breast Microweaveable Gluten Free Breaded Dinosaur-Shaped Chicken Breast Patties with Rib Meat Nuggets is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (10.0g, 49.4% of calories), including 1.5g of saturated fat.
📝 Ingredients
Boneless Skinless Chicken Breast with Rib Meat, Water, Potato Starch, Sorghum Flour, Tapioca Starch. Contains 2% or Less of the Following: Salt, Corn Starch, Corn Fiber, Xanthan Gum, Yellow Corn Flour, Refined Coconut Oil, Yeast, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Sugar, Canola Oil, Dehydrated Onion and Garlic, Yeast Extract, Extractive of Paprika, Flax Meal, Spices, Garlic Powder, Onion Powder, Natural Flavor.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Breast Microweaveable Gluten Free Breaded Dinosaur-Shaped Chicken Breast Patties with Rib Meat Nuggets — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Breast Microweaveable Gluten Free Breaded Dinosaur-Shaped Chicken Breast Patties with Rib Meat Nuggets contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.2 kcal | 9% |
| Total Fat | 10.0 g | 13% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 24.7 mg | 8% |
| Sodium | 390.2 mg | 17% |
| Total Carbohydrate | 14.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 9.0 g | 18% |
| Calcium | 20.4 mg | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chicken Breast Microweaveable Gluten Free Breaded Dinosaur-Shaped Chicken Breast Patties with Rib Meat Nuggets accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 49.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.2 calories in Chicken Breast Microweaveable Gluten Free Breaded Dinosaur-Shaped Chicken Breast Patties with Rib Meat Nuggets? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Cross-country Skiing | 22.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chicken Breast Microweaveable Gluten Free Breaded Dinosaur-Shaped Chicken Breast Patties with Rib Meat Nuggets
Is Chicken Breast Microweaveable Gluten Free Breaded Dinosaur-Shaped Chicken Breast Patties with Rib Meat Nuggets good for weight loss?
These patties are relatively modest in calories at 180 per serving, making them reasonable for weight loss efforts. The 9g of protein helps with satiety, though the 10g of fat and 14g of carbs mean portion control matters—they work best as part of a balanced meal rather than eaten carelessly.
Is Chicken Breast Microweaveable Gluten Free Breaded Dinosaur-Shaped Chicken Breast Patties with Rib Meat Nuggets good for muscle building?
With 9g of protein per 85g serving, these provide decent protein for muscle work, though you'd need multiple patties or to combine them with other protein sources to hit higher daily targets. They're a convenient option for supporting muscle repair, especially for kids who need smaller portions.
Is Chicken Breast Microweaveable Gluten Free Breaded Dinosaur-Shaped Chicken Breast Patties with Rib Meat Nuggets a good snack for kids?
Absolutely—the dinosaur shape makes them appealing to children, they're easy to microwave, and the mild seasoning won't overwhelm young palates. The soft, kid-sized patties are convenient for parents looking for quick, recognizable meals.
Is Chicken Breast Microweaveable Gluten Free Breaded Dinosaur-Shaped Chicken Breast Patties with Rib Meat Nuggets gluten-free?
Yes, these are gluten-free, using potato starch, sorghum flour, and tapioca starch instead of wheat flour.
What diets does Chicken Breast Microweaveable Gluten Free Breaded Dinosaur-Shaped Chicken Breast Patties with Rib Meat Nuggets suit?
These suit gluten-free, grain-free, and general balanced diets. They're not suitable for vegan or vegetarian diets due to the chicken content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
