Calories in Sweet & Spicy Chipotle Seasoning

📏 Serving Size: 1 Serving (1.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 5.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 110.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Sweet & Spicy Chipotle Seasoning is a very low-calorie food at 5.0 calories per serving (1 Serving (1.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Salt, Sugar, Brown Sugar, Chipotle Chili Pepper, Paprika, Dried Garlic, Black Pepper, Dried Onion, Spices, Natural Flavor, Dried Roasted Garlic, Silicon Dioxide (to Prevent Caking), Extractives of Paprika (color), Natural Smoke Flavor.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Sweet & Spicy Chipotle Seasoning. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Sweet & Spicy Chipotle Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories5.0 kcal0.2%
Sodium110.0 mg5%
Total Carbohydrate1.0 g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Sweet & Spicy Chipotle Seasoning accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 5.0 calories in Sweet & Spicy Chipotle Seasoning? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.4 min
Walking: 17 minutes per mile 0.9 min
Cycling (Low Intensity) 0.5 min
HIIT 0.5 min
Gymnastics 1.1 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Sweet & Spicy Chipotle Seasoning

Is Sweet & Spicy Chipotle Seasoning good for weight loss?

Since this seasoning is essentially calorie-free when used in normal amounts, it won't hinder weight loss efforts. A typical serving of seasoning (around a teaspoon) adds negligible calories to any dish, making it a smart choice for adding flavor without impacting your daily intake.

Is Sweet & Spicy Chipotle Seasoning a good snack for kids?

The spicy chipotle and black pepper make this quite hot for young children, so it's better suited for older kids or adults who enjoy heat. You could use smaller amounts to introduce spice gradually if your children are developing a taste for flavorful foods.

What diets does Sweet & Spicy Chipotle Seasoning suit?

This works well for keto, paleo, and low-carb diets since single servings contribute minimal carbs. It's also suitable for most other eating patterns, though those watching sodium intake should be mindful of the 110mg per gram.

What does Sweet & Spicy Chipotle Seasoning pair well with for a balanced meal?

Sprinkle this on grilled chicken, fish, or lean meats to add depth without extra calories. It also complements roasted vegetables, avocados, or Greek yogurt-based dips for a balanced, flavorful meal.

How does Sweet & Spicy Chipotle Seasoning fit into a balanced diet?

As a seasoning, this plays a supporting role by adding bold, smoky flavor to nutritious whole foods without contributing significant calories or macronutrients. Use it to enhance lean proteins, vegetables, and whole grains, making healthier meals more satisfying and interesting.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Chipotle Salad vs Burrito Bowl: Calories Compared Chipotle Salad vs Burrito Bowl: Calories Compared

Chipotle offers both a burrito bowl and a salad bowl, and they are structurally identical except for one thing: the burrito bowl starts with a rice base, the salad bowl starts with supergreens lettuce. That single substitution has a dramatic impact on the calorie count of your meal — and understanding it is one of the most useful pieces of nutrition knowledge you can take into a Chipotle visit.The Core Difference: Rice vs SupergreensChipotle's white rice provides approximately 210 calories per serving.

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