🧪 Nutrition Facts
- Calories 4.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
British Blends Black Teabags is a very low-calorie food at 4.0 calories per serving (1 Serving (3.1g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 1.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Black Tea*
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for British Blends Black Teabags. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about British Blends Black Teabags — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of British Blends Black Teabags contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4.0 kcal | 0.2% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
British Blends Black Teabags accounts for 0.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 4.0 calories in British Blends Black Teabags? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.3 min |
| Walking: 17 minutes per mile | 0.7 min |
| Cycling (Low Intensity) | 0.4 min |
| HIIT | 0.4 min |
| Handball | 0.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: British Blends Black Teabags
Is British Blends Black Teabags good for weight loss?
Black tea is essentially calorie-free at just 4 calories per serving, making it an excellent beverage choice if you're trying to lose weight. It can help you stay hydrated and may provide a gentle metabolic boost without adding any meaningful calories to your day.
Is British Blends Black Teabags a good snack for kids?
While black tea is safe for children in moderation, it does contain caffeine, so it's better suited for older kids rather than younger ones. For little ones, herbal or caffeine-free alternatives would be more appropriate.
What diets does British Blends Black Teabags suit?
This tea works well with virtually any diet, including keto, paleo, vegan, vegetarian, and low-carb approaches. It's naturally free of added sugars and artificial ingredients, fitting easily into clean-eating and whole-food focused diets.
What does British Blends Black Teabags pair well with for a balanced meal?
Black tea pairs nicely with breakfast foods like toast, pastries, or oatmeal, and works well alongside lunch or dinner as a palate cleanser. It's also a good companion to light snacks like biscuits or fruit.
How does British Blends Black Teabags fit into a balanced diet?
Black tea contributes hydration to your diet without calories, fat, or significant sodium, making it a neutral addition that doesn't compete with nutrient-dense foods. Its minimal carbohydrate content (1g per serving) means it won't impact blood sugar or macronutrient balance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
