Calories in Wickedly Woolly Spreadable Sheep's Milk Cheese with Chervil

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 89.9
  • Total Fat 7.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 19.9 mg
  • Sodium 135000.0 mg
  • Potassium 33.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Wickedly Woolly Spreadable Sheep's Milk Cheese with Chervil contains 89.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 72.4% of calories), including 4.5g of saturated fat. One thing to note: a single serving contains 135000.0mg of sodium (5870% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie ⚠️ High Sodium ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Past. Sheep's Milk, Salt, Chervil, Calcium Chloride, Rennet, Cheese Cultures.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Wickedly Woolly Spreadable Sheep's Milk Cheese with Chervil. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Wickedly Woolly Spreadable Sheep's Milk Cheese with Chervil contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories89.9 kcal4.5%
Total Fat7.0 g9%
Saturated Fat4.5 g22%
Cholesterol19.9 mg7%
Sodium135000.0 mg5870% ⚠️
Total Carbohydrate1.0 g0%
Protein5.0 g10%
Calcium29.1 mg2%
Potassium33.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Wickedly Woolly Spreadable Sheep's Milk Cheese with Chervil accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 72.4% of the calories.

Fat 72.4%
Protein 23%
Fat 72.4% Carbs 4.6% Protein 23%

🏃 Exercise Burn Time

How long would it take to burn off the 89.9 calories in Wickedly Woolly Spreadable Sheep's Milk Cheese with Chervil? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 6.8 min
Walking: 17 minutes per mile 15.5 min
Cycling (Low Intensity) 9.8 min
HIIT 8.3 min
Tennis 9.9 min

Find more information on calories burned doing popular exercises.

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