🧪 Nutrition Facts
- Calories 209.8
- Total Fat 11.0 g
- Saturated Fat 2.5 g
- Cholesterol 35.0 mg
- Sodium 490.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 1.0 g
- Sugars 10.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 100.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 209.8 calories per serving (1 Serving (76.0g)), Honey Batter Wrapped Mini Corndogs Chicken Franks is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (11.0g, 46.9% of calories), including 2.5g of saturated fat.
📝 Ingredients
Batter Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal. Contains 2% or Less of: Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Soybean Oil, Dextrose, Dried Honey, Onion Powder, Soy Flour, Nonfat Milk, Eggs, Soy Lecithin. Cooked in Vegetable Oil (contains One or More of: Corn Oil, Cottonseed Oil, Soybean Oil). Chicken Frank Mechanically Separated Chicken, Water, Dextrose, Salt. Contains 2% or Less of: Corn Syrup, Flavorings, Calcium Lactate, Sodium Phosphate, Paprika and Paprika Oleoresin, Sodium Erythorbate, Sodium Nitrite. Casing Made from Calcium Alginate. Predust Enriched Wheat Flour (enriched with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Whey, Salt.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Calcium Alginate, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Honey Batter Wrapped Mini Corndogs Chicken Franks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Honey Batter Wrapped Mini Corndogs Chicken Franks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 209.8 kcal | 10.5% |
| Total Fat | 11.0 g | 14% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 35.0 mg | 12% |
| Sodium | 490.2 mg | 21% |
| Total Carbohydrate | 22.0 g | 8% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 6.0 g | 12% |
| Vitamin C | 4.8 mg | 5% |
| Calcium | 100.3 mg | 8% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Honey Batter Wrapped Mini Corndogs Chicken Franks accounts for 10.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 209.8 calories in Honey Batter Wrapped Mini Corndogs Chicken Franks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 15.9 min |
| Walking: 17 minutes per mile | 36.2 min |
| Cycling (Low Intensity) | 22.9 min |
| HIIT | 19.4 min |
| Running: 11 minutes per mile | 17.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Honey Batter Wrapped Mini Corndogs Chicken Franks
Is Honey Batter Wrapped Mini Corndogs Chicken Franks good for weight loss?
At about 210 calories per piece with 11g of fat and 10g of sugar, these corndogs are fairly calorie-dense for their size. The 6g of protein and 1g of fiber provide some satiety, but the high sugar content and low fiber relative to calories make them less ideal as a regular choice for weight loss.
Is Honey Batter Wrapped Mini Corndogs Chicken Franks heart-healthy?
With 2.5g of saturated fat and 35mg of cholesterol per piece, these aren't problematic in moderation, but they're a processed fried food. The low fiber and added sugars don't support heart health, so they're best kept as an occasional treat rather than a staple.
How does Honey Batter Wrapped Mini Corndogs Chicken Franks fit a low-sodium diet?
At 490mg of sodium per 76g serving, these fall into the moderate range. If you're aiming for strict sodium restriction, they're not ideal, but they could fit into a less restrictive low-sodium approach with careful portioning.
Is Honey Batter Wrapped Mini Corndogs Chicken Franks suitable for people with lactose intolerance?
The predust coating contains whey, and the frank itself includes calcium lactate, so these are not suitable if you have lactose intolerance. You'd want to avoid them entirely.
What should I watch out for with Honey Batter Wrapped Mini Corndogs Chicken Franks?
The 10g of sugar per piece is substantial—roughly 2.5 teaspoons—so these are better treated as an occasional indulgence than a regular snack. Sodium is also moderate at 490mg per piece, which adds up quickly if you eat more than one.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
