🧪 Nutrition Facts
- Calories 120.0
- Total Fat 1.5 g
- Saturated Fat 0.5 g
- Cholesterol 34.9 mg
- Sodium 89.9 mg
- Potassium 209.9 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 140.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chocolate Mint Flavored 100% Whey Protein Powder Drink Mix contains 120.0 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 24.0g per serving (79% of calories), which supports muscle repair and satiety. With 24.0g of protein per serving (48% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Cocoa Powder (processed with Alkali), Natural and Artificial Flavor, Lecithin, Gum Blend (guar Gum, Gum Acacia, Xanthan Gum), Salt, Sucralose, Lactase.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Emulsifiers / Stabilisers: Lecithin, Xanthan Gum, Guar Gum
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Mint Flavored 100% Whey Protein Powder Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Mint Flavored 100% Whey Protein Powder Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 0.5 g | 2% |
| Cholesterol | 34.9 mg | 12% |
| Sodium | 89.9 mg | 4% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 24.0 g | 48% ✅ |
| Calcium | 140.2 mg | 11% |
| Iron | 0.6 mg | 3% |
| Potassium | 209.9 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Mint Flavored 100% Whey Protein Powder Drink Mix accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 79% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in Chocolate Mint Flavored 100% Whey Protein Powder Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Running: 8 minutes per mile | 7.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Mint Flavored 100% Whey Protein Powder Drink Mix
Is Chocolate Mint Flavored 100% Whey Protein Powder Drink Mix good for weight loss?
This powder is well-suited for weight loss because it's low in calories (120 per serving) and sugar (1g) while delivering substantial protein (24g) to help you feel full and preserve muscle. The high protein-to-calorie ratio makes it an efficient choice for keeping hunger at bay between meals.
Is Chocolate Mint Flavored 100% Whey Protein Powder Drink Mix good for muscle building?
With 24g of protein per serving and minimal carbs and fat, this is a solid option for muscle recovery and building, especially when consumed after workouts. Whey protein isolate and concentrate provide all the essential amino acids your muscles need to repair and grow.
Is Chocolate Mint Flavored 100% Whey Protein Powder Drink Mix a good snack for kids?
While the protein content is high even for adults, the modest sugar content and chocolate mint flavor make it appealing to kids. However, portion sizes should be adjusted for smaller bodies, and you may want to confirm the sweetener (sucralose) aligns with your preferences for children.
Is Chocolate Mint Flavored 100% Whey Protein Powder Drink Mix suitable for people with lactose intolerance?
Though made from whey, this product includes lactase in the ingredient list, an enzyme that breaks down lactose. This makes it suitable for most people with lactose intolerance, though those with severe sensitivity should start with a small amount.
What diets does Chocolate Mint Flavored 100% Whey Protein Powder Drink Mix suit?
This works well with keto, paleo, and high-protein diets due to its macronutrient profile. It's also suitable for low-carb and calorie-controlled eating plans.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
