🧪 Nutrition Facts
- Calories 120.1
- Total Fat 3.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 75.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dipped Cinnamon Churro Smash Crispy Dipped Marshmallow Rice Treats contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (73.1% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Crisp Rice (rice, Brown Sugar, Salt), Tapioca Syrup, Organic Cane Sugar, Rspo Certified Palm Oil, Sugar, Invert Sugar, Water, Palm Kernel Oil, Glycerin, Cocoa Powder, Gelatin*, Natural Flavor, Sunflower Lecithin, Salt, Sunflower Oil, Cinnamon.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dipped Cinnamon Churro Smash Crispy Dipped Marshmallow Rice Treats — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dipped Cinnamon Churro Smash Crispy Dipped Marshmallow Rice Treats contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.1 kcal | 6% |
| Total Fat | 3.0 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 75.0 mg | 3% |
| Total Carbohydrate | 21.0 g | 8% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Dipped Cinnamon Churro Smash Crispy Dipped Marshmallow Rice Treats accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 73.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.1 calories in Dipped Cinnamon Churro Smash Crispy Dipped Marshmallow Rice Treats? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Running: 9 minutes per mile | 8.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dipped Cinnamon Churro Smash Crispy Dipped Marshmallow Rice Treats
Is Dipped Cinnamon Churro Smash Crispy Dipped Marshmallow Rice Treats good for weight loss?
With 120 calories and 10g of sugar per 28g serving, this treat is quite calorie-dense for its portion size. It's better enjoyed occasionally rather than as a regular snack if weight loss is your goal, since the sugar content adds up quickly without much nutritional benefit.
Is Dipped Cinnamon Churro Smash Crispy Dipped Marshmallow Rice Treats a good snack for kids?
Kids typically enjoy the cinnamon and marshmallow flavors, and the bite-sized format is convenient for snacking. Just keep portions small due to the high sugar content—it's best as an occasional treat rather than a regular snack.
Is Dipped Cinnamon Churro Smash Crispy Dipped Marshmallow Rice Treats gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no wheat, barley, or rye.
What diets does Dipped Cinnamon Churro Smash Crispy Dipped Marshmallow Rice Treats suit?
This works for vegetarian diets (though the gelatin may concern some vegetarians, depending on its source). It's suitable for gluten-free diets. However, the high sugar content makes it less ideal for low-sugar, keto, or diabetic-focused eating plans.
What does Dipped Cinnamon Churro Smash Crispy Dipped Marshmallow Rice Treats pair well with for a balanced meal?
Pair this with protein-rich foods like Greek yogurt, nuts, or cheese to balance out the carbs and sugar. A glass of milk or a handful of almonds would help round out a more complete snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
