🧪 Nutrition Facts
- Calories 108.0
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 50.2 mg
- Sodium 659.6 mg
- Potassium 126.7 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 34.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Crunchy Shrimp Bite Sized Pieces of Shrimp with Sesame, Soy & Ginger Rolled in Crispy Bread Crumbs contains 108.0 calories per serving (1 Serving (85.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 66.7% of calories), including 1.5g of saturated fat. One thing to note: a single serving contains 659.6mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Shrimp, Bleached Wheat Flour, Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Yellow Corn Flour, Contains 2% or Less of: Salt, Green Onion, Sugar, Rice Flour, Modified Corn Starch, Maltodextrin (egg), Garlic Powder, Soy Sauce (wheat, Soybeans, Salt), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate). Onion Powder, Yeast, Yeast Extract, Corn Starch, Spices, Natural Flavors, Extractives of Cabbage, Rice Vinegar Solids, Whey, Citric Acid, Honey, Vinegar Solids. Sesame Oil, Sodium Bisulfite as a Preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Bisulfite
Emulsifiers / Stabilisers: Modified Corn Starch, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Yeast Extract
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Crunchy Shrimp Bite Sized Pieces of Shrimp with Sesame, Soy & Ginger Rolled in Crispy Bread Crumbs — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Crunchy Shrimp Bite Sized Pieces of Shrimp with Sesame, Soy & Ginger Rolled in Crispy Bread Crumbs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 108.0 kcal | 5.4% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.5 g | 7% |
| Cholesterol | 50.2 mg | 17% |
| Sodium | 659.6 mg | 29% ⚠️ |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 9.0 g | 18% |
| Calcium | 34.0 mg | 3% |
| Iron | 1.0 mg | 6% |
| Potassium | 126.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Crunchy Shrimp Bite Sized Pieces of Shrimp with Sesame, Soy & Ginger Rolled in Crispy Bread Crumbs accounts for 5.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 108.0 calories in Crunchy Shrimp Bite Sized Pieces of Shrimp with Sesame, Soy & Ginger Rolled in Crispy Bread Crumbs? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.2 min |
| Walking: 17 minutes per mile | 18.6 min |
| Cycling (Low Intensity) | 11.8 min |
| HIIT | 10.0 min |
| Racquetball | 11.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Crunchy Shrimp Bite Sized Pieces of Shrimp with Sesame, Soy & Ginger Rolled in Crispy Bread Crumbs
Is Crunchy Shrimp Bite Sized Pieces of Shrimp with Sesame, Soy & Ginger Rolled in Crispy Bread Crumbs good for weight loss?
At 108 calories per serving with 9g of protein and minimal carbs, these shrimp bites can fit into a weight loss plan if portion-controlled. The high fat content (8g) means they're calorie-dense, so you'd want to account for them carefully within your daily intake.
Is Crunchy Shrimp Bite Sized Pieces of Shrimp with Sesame, Soy & Ginger Rolled in Crispy Bread Crumbs good for muscle building?
With 9g of protein per 85g serving, these provide a decent protein boost for muscle recovery and building. Shrimp is a lean source of this macronutrient, making it a reasonable choice for post-workout nutrition.
Is Crunchy Shrimp Bite Sized Pieces of Shrimp with Sesame, Soy & Ginger Rolled in Crispy Bread Crumbs heart-healthy?
These are higher in sodium and contain added oils from the breading, which isn't ideal for heart health. The saturated fat is modest at 1.5g, but the overall processing and sodium load make plain shrimp a better choice for cardiovascular wellness.
How does Crunchy Shrimp Bite Sized Pieces of Shrimp with Sesame, Soy & Ginger Rolled in Crispy Bread Crumbs fit a low-sodium diet?
With 659.6mg of sodium per 85g serving, these are too high for a low-sodium diet. Even a single serving would use up a significant portion of a typical 2,000mg daily sodium limit.
What should I watch out for with Crunchy Shrimp Bite Sized Pieces of Shrimp with Sesame, Soy & Ginger Rolled in Crispy Bread Crumbs?
The sodium content is notably high at 660mg per serving—about 29% of the daily limit—so these aren't ideal if you eat them frequently. The breading and frying process adds calories and saturated fat that you wouldn't get from plain shrimp, so be mindful of portion sizes.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
