🧪 Nutrition Facts
- Calories 33.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Simply Ginger Kombucha is a very low-calorie food at 33.1 calories per serving (473.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 7.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Kombucha (spring Water, Organic Cane Sugar, Organic Black Tea), Organic Ginger Juice.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Simply Ginger Kombucha. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Simply Ginger Kombucha — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Simply Ginger Kombucha contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 33.1 kcal | 1.7% |
| Total Carbohydrate | 7.0 g | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Simply Ginger Kombucha accounts for 1.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 33.1 calories in Simply Ginger Kombucha? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.5 min |
| Walking: 17 minutes per mile | 5.7 min |
| Cycling (Low Intensity) | 3.6 min |
| HIIT | 3.1 min |
| Golf (Riding Cart) | 7.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Simply Ginger Kombucha
Is Simply Ginger Kombucha good for weight loss?
At just 33 calories per bottle, this kombucha is very low-calorie and could fit into a weight loss plan. The minimal protein and fat mean it won't keep you full on its own, so pair it with more substantial foods if you're using it as a beverage during meals.
Is Simply Ginger Kombucha a good snack for kids?
Kombucha contains trace amounts of alcohol from fermentation and caffeine from black tea, which makes it less ideal for young children. It's better suited for older kids and teens who can tolerate these components.
What diets does Simply Ginger Kombucha suit?
This works well for vegan, vegetarian, and organic-focused diets. It's also suitable for most restricted diets since it's low in common allergens, though those limiting added sugars should note the 4g per bottle.
What does Simply Ginger Kombucha pair well with for a balanced meal?
Serve it alongside protein-rich foods like yogurt, nuts, or cheese to create a more balanced snack or meal component. It also complements lighter fare like salads or grain bowls.
How does Simply Ginger Kombucha fit into a balanced diet?
As a fermented beverage, kombucha provides probiotics that support gut health, though this bottle is quite light on other nutrients. Use it as a flavorful, low-calorie drink to hydrate and add variety to your day, but rely on whole foods for your main nutritional needs.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
