🧪 Nutrition Facts
- Calories 151.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 54.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 0.0 g
- Sugars 37.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 64.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 151.2 calories per serving (360.0ml), Watermelon Flavored Refreshing Aloe Vera Drink is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 37.0g per serving (100% of calories), of which 37.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Purified Water, Sugar, Aloe Vera Gel (8%), Natural and Artificial Watermelon Flavor, Citric Acid, Calcium Lactate, Sodium Ctrate, Artificial Cucumber Flavor, Gellan Gum, Monk Fruit Extract, Fd&c Red #40.
🔬 Ingredient Analysis
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Watermelon Flavored Refreshing Aloe Vera Drink — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Watermelon Flavored Refreshing Aloe Vera Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 151.2 kcal | 7.6% |
| Sodium | 54.0 mg | 2% |
| Total Carbohydrate | 37.0 g | 13% |
| Calcium | 64.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Watermelon Flavored Refreshing Aloe Vera Drink accounts for 7.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 151.2 calories in Watermelon Flavored Refreshing Aloe Vera Drink? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.4 min |
| Walking: 17 minutes per mile | 26.1 min |
| Cycling (Low Intensity) | 16.5 min |
| HIIT | 14.0 min |
| Kickboxing (Cardio) | 13.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Watermelon Flavored Refreshing Aloe Vera Drink
Is Watermelon Flavored Refreshing Aloe Vera Drink good for weight loss?
This drink is challenging for weight loss because it's almost entirely sugar—37g per serving with virtually no protein or fiber to create satiety. At 151 calories from a single beverage with no nutritional substance, it won't help you feel full or satisfied.
How might Watermelon Flavored Refreshing Aloe Vera Drink affect blood sugar?
This drink will cause a rapid blood sugar spike since it's pure sugar with no fiber, protein, or fat to slow absorption. If you have diabetes or prediabetes, this is particularly problematic.
What diets does Watermelon Flavored Refreshing Aloe Vera Drink suit?
It works for very few structured diets—it's too high in sugar for keto, paleo, or low-carb approaches. People managing diabetes or following whole-foods diets would want to skip it entirely.
What should I watch out for with Watermelon Flavored Refreshing Aloe Vera Drink?
The main concern is the sugar content: all 37g of carbs come from added sugar, which is nearly the daily limit for many people in a single drink. It also contains artificial sweeteners and food dyes (FD&C Red #40), which some people prefer to avoid.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
