🧪 Nutrition Facts
- Calories 140.0
- Total Fat 7.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 350.0 mg
- Potassium 140.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sea Salt Baked Chickpea Snaps Thins contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (47.6% of calories).
📝 Ingredients
Chickpea Flour, Rice Flour, Potato Starch, High Oleic Sunflower Oil, Coconut Oil, Salt, Sunflower Lecithin, Sea Salt.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sea Salt Baked Chickpea Snaps Thins — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sea Salt Baked Chickpea Snaps Thins contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140.0 kcal | 7% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 350.0 mg | 15% |
| Total Carbohydrate | 17.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.6 mg | 3% |
| Potassium | 140.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sea Salt Baked Chickpea Snaps Thins accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 140.0 calories in Sea Salt Baked Chickpea Snaps Thins? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 10.6 min |
| Walking: 17 minutes per mile | 24.2 min |
| Cycling (Low Intensity) | 15.3 min |
| HIIT | 13.0 min |
| Walking: 24 minutes per mile | 34.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sea Salt Baked Chickpea Snaps Thins
Is Sea Salt Baked Chickpea Snaps Thins good for weight loss?
These snaps are relatively modest in calories at 140 per serving, but with only 3g of protein and 1g of fiber, they won't keep you feeling full for long. They're better enjoyed as an occasional crispy snack rather than relied upon as a weight loss staple.
Is Sea Salt Baked Chickpea Snaps Thins a good snack for kids?
Kids typically enjoy the crispy, salty flavor of these snaps. The chickpea base provides some plant-based protein, though the small amount per serving means pairing them with other foods like hummus or yogurt would make them more nutritionally balanced for children.
Is Sea Salt Baked Chickpea Snaps Thins gluten-free?
Yes, this product is gluten-free. The base is chickpea flour and rice flour with no wheat or gluten-containing ingredients listed.
What diets does Sea Salt Baked Chickpea Snaps Thins suit?
These work well for vegan, vegetarian, and gluten-free diets. They're also suitable for those avoiding dairy. However, the moderate sodium content (350mg) and reliance on processed oils make them less ideal for low-sodium or whole-food-focused eating patterns.
What does Sea Salt Baked Chickpea Snaps Thins pair well with for a balanced meal?
Pair these with protein-rich dips like hummus, Greek yogurt, or nut butters to create a more satisfying snack. They also complement fresh vegetables, cheese, or hard-boiled eggs for a balanced combination of flavors and nutrients.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
