Calories in Nickelodeon, Spongebob Squarepants Condensed Soup

Nickelodeon, Spongebob Squarepants Condensed Soup contains 80.0 calories per serving (1 Serving (123.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (59.4% of calories).

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Chicken Broth, Enriched Pasta Product (semolina [wheat] Flour, Egg White, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Carrots, Cooked Chicken Meat, Contains 2% or Less of Modified Corn Starch, Chicken Fat, Salt, Potassium Chloride, Onion Puree, Cooked Mechanically Separated Chicken, Sugar, Yeast Extract, Natural Flavor, Maltodextrin, Isolated Soy Protein, Dried Yeast, Corn Syrup Solids, Onion Powder, Disodium Inosinate, Disodium Guanylate, Sodium Phosphate, Citric Acid, Garlic Powder, Beta Carotene (color).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Nickelodeon, Spongebob Squarepants Condensed Soup contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nickelodeon, Spongebob Squarepants Condensed Soup accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.4% of the calories.

How long would it take to burn off the 80.0 calories in Nickelodeon, Spongebob Squarepants Condensed Soup? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and coconut milk are two of the lowest-calorie plant-based milk alternatives available. Both are dairy-free, lactose-free, and low in protein — but they differ in fat content, flavour, and best uses.