🧪 Nutrition Facts
- Calories 340.3
- Total Fat 19.0 g
- Saturated Fat 6.0 g
- Cholesterol 59.9 mg
- Sodium 240.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 1.0 g
- Sugars 30.0 g
- Protein 3.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.4 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.1 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 340.3 calories per serving (1 Serving (82.0g)), Cake, Buttercream is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (19.0g, 50.4% of calories), including 6.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Powdered Sugar, Sugar, Whole Eggs, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Canola Oil, Invert Sugar, Cocoa Processed with Alkali, Water, Food Starch-Modified, Butter (pasteurized Cream and Salt), Egg Yolk, Nonfat Milk, Glycerin, Mono & Diglycerides, Egg Whites, Corn Syrup, Chocolate Liquor, Leavening (sodium Acid Pyrophosphate, Baking Soda), Polysorbate 80, Salt, Propylene Glycol Mono & Diesters of Fatty Acids, Glyceryl-Lacto Esters of Fatty Acids, Corn Starch, Corn Flour, Methylcellulose Gum, Soy Lecithin, Sodium Propionate and Sorbic Acid and Potassium Sorbate and Sodium Benzoate (preservatives), Dextrose, Natural and Artificial Flavors, Propylene Glycol, Blue 1 Lake, Artificial Color, Yellow 5 Lake, Yellow 6, Yellow 5, Titanium Dioxide (color), Citric Acid, Hydroxylated Soy Lecithin, Arabic Gum, Carnauba Wax, Polysorbate 60, Soy Flour, Lactic Acid, Agar, Sorbitol, Xanthan Gum, Beta Carotene (color), Methylparaben, Phosphoric Acid, Propylparaben, Turmeric (color), Alpha Tocopherols (preservative).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate, Sorbic Acid, Sodium Propionate, Methylparaben, Propylparaben
Artificial Sweeteners: Sorbitol
Artificial Colours: Yellow 5, Yellow 6, Blue 1, Artificial Color
Emulsifiers / Stabilisers: Polysorbate 60, Polysorbate 80, Diglycerides, Methylcellulose, Lecithin, Soy Lecithin, Propylene Glycol, Xanthan Gum, Agar, Sodium Acid Pyrophosphate, Pyrophosphate
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cake, Buttercream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cake, Buttercream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340.3 kcal | 17% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 6.0 g | 30% |
| Cholesterol | 59.9 mg | 20% |
| Sodium | 240.3 mg | 10% |
| Total Carbohydrate | 39.0 g | 14% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 3.0 g | 6% |
| Calcium | 19.7 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Cake, Buttercream accounts for 17% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 340.3 calories in Cake, Buttercream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 25.7 min |
| Walking: 17 minutes per mile | 58.7 min |
| Cycling (Low Intensity) | 37.2 min |
| HIIT | 31.5 min |
| Running: 12 Minutes Per Mile | 30.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cake, Buttercream
How might Cake, Buttercream affect blood sugar?
With 39g of carbs and minimal fiber (1g), this cake will cause a rapid spike in blood sugar. The high sugar content and refined wheat flour mean your blood sugar will rise quickly and likely drop sharply afterward.
Is Cake, Buttercream heart-healthy?
The saturated fat content and abundance of refined carbs aren't ideal for heart health. While it's not extreme, regular consumption would contribute to less healthy eating patterns.
Is Cake, Buttercream suitable for people with lactose intolerance?
This cake contains nonfat milk and butter, so it's not suitable for people with lactose intolerance unless they use lactase supplements.
Is Cake, Buttercream gluten-free?
No—this contains enriched wheat flour, so it is not gluten-free.
What should I watch out for with Cake, Buttercream?
This cake is very high in sugar with 30g per serving—that's about 7 teaspoons. The combination of saturated fat (6g) and processed oils also makes it calorie-dense for a relatively modest portion size.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
