🧪 Nutrition Facts
- Calories 120.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 25.2 mg
- Potassium 210.0 mg
- Total Carbohydrate 29.0 g
- Dietary Fiber 0.0 g
- Sugars 27.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
100% Apple Peach Mango Flavored Juice Blend Frozen Concentrate contains 120.0 calories per serving (60.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (100% of calories), of which 27.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple Juice Concentrate, Filtered Water, Pear Juice Concentrate, Citric Acid, Ascorbic Acid (vitamin C), Peach Juice Concentrate, Natural Flavors, Mango Puree.
🔬 Ingredient Analysis
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about 100% Apple Peach Mango Flavored Juice Blend Frozen Concentrate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of 100% Apple Peach Mango Flavored Juice Blend Frozen Concentrate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120.0 kcal | 6% |
| Sodium | 25.2 mg | 1% |
| Total Carbohydrate | 29.0 g | 11% |
| Vitamin C | 60.0 mg | 67% |
| Iron | 0.4 mg | 2% |
| Potassium | 210.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
100% Apple Peach Mango Flavored Juice Blend Frozen Concentrate accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 120.0 calories in 100% Apple Peach Mango Flavored Juice Blend Frozen Concentrate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.1 min |
| Walking: 17 minutes per mile | 20.7 min |
| Cycling (Low Intensity) | 13.1 min |
| HIIT | 11.1 min |
| Surfing general | 31.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: 100% Apple Peach Mango Flavored Juice Blend Frozen Concentrate
Is 100% Apple Peach Mango Flavored Juice Blend Frozen Concentrate good for weight loss?
This juice concentrate is calorie-dense at 120 calories per 60ml serving, and with 27g of sugar and no protein or fiber, it won't keep you satisfied for long. For weight loss, you'd be better off eating whole fruits or choosing lower-sugar beverages.
How might 100% Apple Peach Mango Flavored Juice Blend Frozen Concentrate affect blood sugar?
This juice will cause a rapid spike in blood sugar due to the high sugar content and complete lack of fiber. The carbs are almost entirely from sugar, so it's not a good choice if you're managing blood sugar levels.
What vitamins or minerals stand out in 100% Apple Peach Mango Flavored Juice Blend Frozen Concentrate?
Vitamin C is the standout nutrient at 60mg per serving, which covers a portion of your daily needs. Potassium is present at 210mg, though whole fruits would provide considerably more along with fiber.
What diets does 100% Apple Peach Mango Flavored Juice Blend Frozen Concentrate suit?
This works for fruit-based diets but isn't suitable for low-sugar, keto, or diabetic-friendly approaches. It could fit into a general diet as an occasional treat, particularly if diluted with water.
What should I watch out for with 100% Apple Peach Mango Flavored Juice Blend Frozen Concentrate?
The sugar content is very high at 27g per serving—that's nearly 7 teaspoons of sugar in a small 60ml portion. If you drink this as a beverage, you're consuming mostly liquid sugar with minimal nutritional benefit beyond the vitamin C.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
