🧪 Nutrition Facts
- Calories 40.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Balsamic Glaze of Modena is a very low-calorie food at 40.1 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cooked Concentrated Grape Must, Balsamic Vinegar of Modena (wine Vinegar, Cooked Concentrated Grape Must, Caramel Coloring), Modified Starch, Caramel Coloring, Xanthan Gum.
🔬 Ingredient Analysis
Artificial Colours: Caramel Coloring
Emulsifiers / Stabilisers: Xanthan Gum, Modified Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Balsamic Glaze of Modena — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Balsamic Glaze of Modena contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.1 kcal | 2% |
| Total Carbohydrate | 10.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Balsamic Glaze of Modena accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.1 calories in Balsamic Glaze of Modena? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Lifting Weights | 6.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Balsamic Glaze of Modena
Is Balsamic Glaze of Modena good for weight loss?
Balsamic glaze is very low in calories at 40 per tablespoon, making it a good choice for adding flavor without significantly impacting your calorie intake. However, it's nearly all sugar and carbs with no protein or fat, so it won't keep you satisfied on its own.
Is Balsamic Glaze of Modena a good snack for kids?
Kids generally enjoy the sweet-tangy flavor of balsamic glaze, and the small serving sizes make it an easy way to add taste to vegetables or proteins without excess calories. Just keep portions modest given the high sugar content.
What diets does Balsamic Glaze of Modena suit?
This glaze works well for vegan and vegetarian diets. It's also suitable for gluten-free diets, though those watching sugar intake should use it sparingly since each serving contains 10g of sugar.
What does Balsamic Glaze of Modena pair well with for a balanced meal?
Drizzle it over roasted vegetables, grilled chicken, or fish to add depth and sweetness. It also complements fresh mozzarella and tomato dishes, or can finish off a lean protein with whole grains for a balanced meal.
How does Balsamic Glaze of Modena fit into a balanced diet?
Use balsamic glaze as a finishing touch rather than a main component of your meals. While it adds minimal nutrition beyond carbs and sugar, its intense flavor means a small amount goes a long way, helping you enjoy meals without needing high-calorie dressings or sauces.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
