🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 36.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Diet Cranberry Juice Cocktail, Cherry is a very low-calorie food at 8.0 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Cranberry Juice Concentrate, Natural Flavor, Cherry Juice Concentrate, Pectin, Citric Acid, Fumaric Acid, Ascorbic Acid (vitamin C), Malic Acid, Sucralose, Sodium Citrate, Acesulfame Potassium, Red 40, Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Artificial Colours: Red 40, Blue 1
Emulsifiers / Stabilisers: Pectin
Fortification / Enrichment Agents: Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Diet Cranberry Juice Cocktail, Cherry — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Diet Cranberry Juice Cocktail, Cherry contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Sodium | 36.0 mg | 2% |
| Total Carbohydrate | 2.0 g | 1% |
| Vitamin C | 60.0 mg | 67% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Diet Cranberry Juice Cocktail, Cherry accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Diet Cranberry Juice Cocktail, Cherry? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Burpees | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Diet Cranberry Juice Cocktail, Cherry
Is Diet Cranberry Juice Cocktail, Cherry good for weight loss?
At just 8 calories per serving, this beverage is extremely low in calories and contains minimal carbs and sugar, making it a good choice if you're watching your intake. However, it provides no protein or fiber, so it won't keep you feeling full for long on its own.
Is Diet Cranberry Juice Cocktail, Cherry a good snack for kids?
While the cherry and cranberry flavors may appeal to children, the artificial sweeteners and food dyes (Red 40 and Blue 1) are things some parents prefer to limit. It's not a nutritious beverage choice for kids since it offers no meaningful vitamins, minerals, or protein.
What vitamins or minerals stand out in Diet Cranberry Juice Cocktail, Cherry?
Vitamin C stands out at 60mg per serving, providing about two-thirds of the daily value. This supports immune function and acts as an antioxidant, though whole cranberries would provide additional fiber and polyphenols.
What diets does Diet Cranberry Juice Cocktail, Cherry suit?
This drink suits keto, low-carb, and diabetic-friendly diets due to its minimal carbohydrate and sugar content thanks to the use of artificial sweeteners. It's also appropriate for calorie-restricted diets.
What does Diet Cranberry Juice Cocktail, Cherry pair well with for a balanced meal?
Pair this with protein-rich snacks like Greek yogurt, cheese, or nuts to create a more balanced option. If using it in a meal context, it works alongside turkey, chicken, or other poultry dishes where cranberry is a traditional complement.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
