🧪 Nutrition Facts
- Calories 40.8
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 189.6 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 499.2 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 100.8 IU
- Vitamin E 0.0 mg
- Calcium 451.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Trader Joe's, Unsweetened Original Almond Beverage is a very low-calorie food at 40.8 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (3.0g, 69.2% of calories). It provides a noteworthy 451.2mg of calcium (35% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Almond Base (filtered Water, Almonds), Tricalcium Phosphate, Sea Salt, Gellan Gum, Dipotassium Phosphate, Xanthan Gum, Sunflower Lecithin, Vitamin a Palmitate, Ergocalciferol (vitamin D2), D-Alpha Tocopherol (vitamin E).
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Xanthan Gum, Gellan Gum
Fortification / Enrichment Agents: Vitamin A Palmitate, Vitamin D2, Ergocalciferol, Tricalcium Phosphate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Trader Joe's, Unsweetened Original Almond Beverage — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Trader Joe's, Unsweetened Original Almond Beverage contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.8 kcal | 2% |
| Total Fat | 3.0 g | 4% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 2.0 g | 1% |
| Dietary Fiber | 1.0 g | 3% |
| Protein | 1.0 g | 2% |
| Vitamin D | 100.8 IU | 13% |
| Calcium | 451.2 mg | 35% |
| Iron | 0.7 mg | 4% |
| Potassium | 189.6 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Trader Joe's, Unsweetened Original Almond Beverage accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.8 calories in Trader Joe's, Unsweetened Original Almond Beverage? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.1 min |
| Walking: 17 minutes per mile | 7.0 min |
| Cycling (Low Intensity) | 4.5 min |
| HIIT | 3.8 min |
| Racquetball | 4.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Trader Joe's, Unsweetened Original Almond Beverage
Is Trader Joe's, Unsweetened Original Almond Beverage good for weight loss?
At just 41 calories per cup with minimal sugar (1g) and decent fiber (1g), this almond milk is a smart choice for weight loss. It keeps you satisfied without adding significant calories to your diet.
Is Trader Joe's, Unsweetened Original Almond Beverage a good snack for kids?
While nutritionally gentle for kids, the very low protein (1g per cup) makes it less ideal as a standalone drink for growing children—it works better as a cereal milk or mixed into recipes rather than a primary beverage.
What vitamins or minerals stand out in Trader Joe's, Unsweetened Original Almond Beverage?
The standout here is the added vitamin D (101 IU per cup) and vitamin E, which support bone health and immune function. These additions make it more nutritionally complete than plain almond water.
What diets does Trader Joe's, Unsweetened Original Almond Beverage suit?
This unsweetened almond milk works well for keto, vegan, paleo, and dairy-free diets. It's also suitable for low-carb eating since each serving contains only 2g of carbs.
What does Trader Joe's, Unsweetened Original Almond Beverage pair well with for a balanced meal?
This almond milk pairs nicely with high-protein foods like eggs, Greek yogurt, or nuts to round out a balanced meal. It also works well in smoothies with fruit and protein powder, or as a cereal milk with fiber-rich grains.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
