🧪 Nutrition Facts
- Calories 10.1
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 41.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 3.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hazelnut Flavored Almond + Coconut Creamer is a very low-calorie food at 10.1 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.0g, 100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Purified Water, Coconut Cream, Almonds, Natural Flavors, Acacia Gum, Dipotassium Phosphate, Sunflower Lecithin, Sea Salt, Gellan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Sunflower Lecithin, Gellan Gum, Acacia Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hazelnut Flavored Almond + Coconut Creamer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hazelnut Flavored Almond + Coconut Creamer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.1 kcal | 0.5% |
| Total Fat | 1.0 g | 1% |
| Calcium | 3.0 mg | 0% |
| Potassium | 41.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hazelnut Flavored Almond + Coconut Creamer accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.1 calories in Hazelnut Flavored Almond + Coconut Creamer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Table Tennis (Ping Pong) | 1.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hazelnut Flavored Almond + Coconut Creamer
Is Hazelnut Flavored Almond + Coconut Creamer good for weight loss?
At just 10 calories per tablespoon with zero carbs and minimal fat, this creamer is an excellent choice for weight loss. It adds flavor to beverages without contributing meaningful calories to your daily intake.
Is Hazelnut Flavored Almond + Coconut Creamer a good snack for kids?
While not harmful, this creamer is primarily designed as a beverage additive rather than a standalone snack for kids. Its flavor works best mixed into drinks rather than consumed on its own.
Is Hazelnut Flavored Almond + Coconut Creamer suitable for people with lactose intolerance?
This creamer is naturally free from dairy and lactose, making it suitable for people with lactose intolerance or those following a dairy-free diet.
What diets does Hazelnut Flavored Almond + Coconut Creamer suit?
It works well for zero-carb, keto, paleo, vegan, and dairy-free diets. The plant-based formula with no added sugars or carbohydrates fits multiple dietary approaches.
What does Hazelnut Flavored Almond + Coconut Creamer pair well with for a balanced meal?
Use it to enhance black coffee, unsweetened tea, or espresso drinks. It also works in smoothies made with protein powder and low-carb fruits for a more complete snack or light breakfast.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
