Calories in Lightly Glazed, Coconut Cream Pie

At 410.2 calories per serving (1 Serving (113.0g)), Lightly Glazed, Coconut Cream Pie is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 60.0g per serving (58% of calories), of which 31.0g are sugars.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Water, Palm Oil & Fractionated Palm Oil, Sugar, Contains Less than 2% of Each of the Following: Food Starch-Modified, Modified Corn Starch, Corn Starch, Dextrose, Salt, Titanium Dioxide (as Color), Glucona Delta Lactone, Sodium Stearoyl Lactylate, Sodium Benzoate (preservative), Natural Flavor, Corn Syrup Solids, Citric Acid (preservative), Maltodextrin, Sodium Propionate (preservative), Malted Barley, Wheat Flour, Xanthan Gum, Calcium Carbonate, Agar, Polysorbate 60, Mono & Diglycerides, Sorbitan Monostearate, Titanium Dioxide, Soy Lecithin.

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

The following shows how one serving of Lightly Glazed, Coconut Cream Pie contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Lightly Glazed, Coconut Cream Pie accounts for 20.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58% of the calories.

How long would it take to burn off the 410.2 calories in Lightly Glazed, Coconut Cream Pie? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

Almond milk and coconut milk are two of the lowest-calorie plant-based milk alternatives available. Both are dairy-free, lactose-free, and low in protein — but they differ in fat content, flavour, and best uses.