🧪 Nutrition Facts
- Calories 100.0
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 4.0 g
- Sugars 4.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 40.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mexican Chocolate contains 100.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 13.0g per serving (47.7% of calories), with a good 4.0g of dietary fiber.
📝 Ingredients
White Chia Seeds, Almonds, Brown Rice Syrup, Gluten Free Rolled Oats, Organic Agave Syrup, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Semisweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Cocoa Extract, Cocoa Powder, Cinnamon, Arabic Gum, Coffee Extract, Sea Salt, Natural Mixed Tocopherols, Mace Extract, and Organic Nutmeg Extract.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mexican Chocolate. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mexican Chocolate — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mexican Chocolate contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 13.0 g | 5% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 3.0 g | 6% |
| Vitamin C | 1.2 mg | 1% |
| Calcium | 60.0 mg | 5% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mexican Chocolate accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Mexican Chocolate? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Golf (Riding Cart) | 21.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mexican Chocolate
Is Mexican Chocolate good for weight loss?
With 100 calories and 4g of fiber per 25g serving, this chocolate can support weight loss when enjoyed in moderation. The fiber and protein combination helps create satiety, making it easier to avoid overeating.
How does the fiber in Mexican Chocolate support digestion?
The 4g of fiber aids digestion by promoting regular bowel movements and feeding beneficial gut bacteria. This amount is meaningful for a small snack portion and contributes to your daily fiber intake.
Is Mexican Chocolate suitable for people with lactose intolerance?
Mexican Chocolate is suitable for people with lactose intolerance, as it contains no milk or dairy ingredients—the chocolate chips are made with cocoa butter rather than milk fat.
Is Mexican Chocolate gluten-free?
Yes, this product is gluten-free. The ingredients list specifically notes gluten-free rolled oats, and no other gluten-containing grains or additives are present.
What diets does Mexican Chocolate suit?
This works well for paleo, vegan, gluten-free, and whole-food-focused diets. It's also suitable for those avoiding dairy while still enjoying chocolate flavor.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
