🧪 Nutrition Facts
- Calories 80.0
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 10.1 mg
- Sodium 220.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Dressing, Dip & Spread, Sweet Chili contains 80.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 94.7% of calories), including 1.5g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Soybean Oil, Water, Distilled Vinegar, Sugar, Egg Yolk, Salt, Buttermilk, Red Pepper, Toasted Onion Powder, Whey Protein, Cumin, Mustard Flour, Black Pepper, Citric Acid, Paprika, Potassium Sorbate (added as Preservative), Sodium Benzoate (added as a Preservative), Xanthan Gum, Sodium Erythorbate (added to Protect Color), Calcium Disodium Edta (added to Protect Flavor).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Dressing, Dip & Spread, Sweet Chili — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Dressing, Dip & Spread, Sweet Chili contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 1.5 g | 8% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 220.1 mg | 10% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Dressing, Dip & Spread, Sweet Chili accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 94.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Dressing, Dip & Spread, Sweet Chili? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Basketball: Game | 7.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Dressing, Dip & Spread, Sweet Chili
Is Dressing, Dip & Spread, Sweet Chili good for weight loss?
Sweet chili dressing is calorie-dense at 80 calories per tablespoon, making it easy to overconsume quickly. While it's low in protein and carbs, the high fat content means portion control is essential if you're watching your weight.
Is Dressing, Dip & Spread, Sweet Chili a good snack for kids?
Kids often enjoy sweet chili flavor, and the mild spice level makes it appealing to many young palates. Just use it sparingly since dressings are easy for kids to over-pour, which adds up calorie-wise quickly.
Is Dressing, Dip & Spread, Sweet Chili suitable for people with lactose intolerance?
This dressing contains buttermilk and whey protein, both dairy products, so it's not suitable for people with lactose intolerance.
Is Dressing, Dip & Spread, Sweet Chili gluten-free?
The ingredient list doesn't explicitly mention gluten-containing items, though mustard flour may carry gluten depending on processing. If you have celiac disease or gluten sensitivity, you'd want to verify with the manufacturer.
What diets does Dressing, Dip & Spread, Sweet Chili suit?
This works well for keto and low-carb diets given its minimal carbohydrate content. It's not suitable for vegan diets due to egg yolk, buttermilk, and whey, and it's not dairy-free.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
