🧪 Nutrition Facts
- Calories 509.7
- Total Fat 24.0 g
- Saturated Fat 14.0 g
- Cholesterol 104.7 mg
- Sodium 240.2 mg
- Potassium 278.7 mg
- Total Carbohydrate 66.0 g
- Dietary Fiber 4.0 g
- Sugars 30.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 109.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 509.7 calories per serving (1 Serving (154.0g)), Chocolate Chip Snickerdoodle Chocolate Love Ice Cream Sandwich is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 66.0g per serving (51.6% of calories), with a good 4.0g of dietary fiber. It contains 3.0mg of iron (17% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Snickerdoodle Cookie Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Butter, Cage Free Eggs, Rice Syrup, Grape Juice, Cinnamon, Salt, Baking Soda. Chocolate Chip Cookie Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Brown Sugar, Butter, Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Natural Vanilla Extract), Cage Free Eggs, Rice Syrup, Grape Juice, Salt, Baking Soda. Dark Chocolate Ice Cream Milk, Cream, Organic Cane Sugar, Cage Free Eggs, Organic Cocoa Powder, Nonfat Milk Powder, Organic Chocolate Liquor, Carob Bean, Guar Gum, Acacia Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Acacia Gum
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chocolate Chip Snickerdoodle Chocolate Love Ice Cream Sandwich — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chocolate Chip Snickerdoodle Chocolate Love Ice Cream Sandwich contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 509.7 kcal | 25.5% |
| Total Fat | 24.0 g | 31% |
| Saturated Fat | 14.0 g | 70% |
| Cholesterol | 104.7 mg | 35% |
| Sodium | 240.2 mg | 10% |
| Total Carbohydrate | 66.0 g | 24% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 8.0 g | 16% |
| Calcium | 109.3 mg | 8% |
| Iron | 3.0 mg | 17% |
| Potassium | 278.7 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chocolate Chip Snickerdoodle Chocolate Love Ice Cream Sandwich accounts for 25.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 509.7 calories in Chocolate Chip Snickerdoodle Chocolate Love Ice Cream Sandwich? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 38.5 min |
| Walking: 17 minutes per mile | 88.0 min |
| Cycling (Low Intensity) | 55.7 min |
| HIIT | 47.2 min |
| Downhill Skiing | 63.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chocolate Chip Snickerdoodle Chocolate Love Ice Cream Sandwich
Is Chocolate Chip Snickerdoodle Chocolate Love Ice Cream Sandwich good for weight loss?
At 510 calories with 30g of sugar and 24g of fat per sandwich, this is a calorie-dense treat that isn't ideal for weight loss. The high sugar content means it won't keep you satisfied for long, so you may find yourself hungry soon after eating it.
How might Chocolate Chip Snickerdoodle Chocolate Love Ice Cream Sandwich affect blood sugar?
This sandwich will likely cause a significant blood sugar spike due to the high sugar content and refined carbohydrates from the cookies. The 4g of fiber provides minimal buffering against that spike, so it's not a good choice if you're managing blood sugar levels.
Is Chocolate Chip Snickerdoodle Chocolate Love Ice Cream Sandwich heart-healthy?
The 14g of saturated fat per serving is a concern for heart health, especially since saturated fat can raise cholesterol levels. While there are some redeeming ingredients like dark chocolate (which contains antioxidants), the overall saturated fat and calorie load makes this a less heart-friendly indulgence.
How does the fiber in Chocolate Chip Snickerdoodle Chocolate Love Ice Cream Sandwich support digestion?
With only 4g of fiber in a 510-calorie sandwich, the fiber content is modest and comes mainly from the cookie and cocoa components. This amount provides minimal support for digestive health and won't significantly slow digestion or help with regularity.
What should I watch out for with Chocolate Chip Snickerdoodle Chocolate Love Ice Cream Sandwich?
The 30g of sugar per sandwich is quite high—that's roughly equivalent to what many people should consume in an entire day. With 14g of saturated fat, eating this regularly could contribute excess saturated fat to your diet, and the sodium content is moderate but worth noting if you're watching salt intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
