🧪 Nutrition Facts
- Calories 30.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 12.0 mg
- Potassium 52.1 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 3.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chili Glaze with Balsamic Vinegar of Modena is a very low-calorie food at 30.0 calories per serving (1 Serving (19.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 8.0g per serving (100% of calories), of which 8.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Aceto Balsamico Di Modena P.g.i (60%) (balsamic Vinegar of Modena: Wine Vinegar*, Concentrated Grape Must*, Colouring Agent: Ammonia Sulphite Caramel*), Sugar, Xanthan Gum (thickening Agent), Chili Powder (0,8%), Chili Aroma, Antioxidant: Sulphur Dioxide.
🔬 Ingredient Analysis
Artificial Preservatives: Sulphur Dioxide
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chili Glaze with Balsamic Vinegar of Modena — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chili Glaze with Balsamic Vinegar of Modena contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30.0 kcal | 1.5% |
| Sodium | 12.0 mg | 1% |
| Total Carbohydrate | 8.0 g | 3% |
| Calcium | 3.0 mg | 0% |
| Iron | 0.2 mg | 1% |
| Potassium | 52.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chili Glaze with Balsamic Vinegar of Modena accounts for 1.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 30.0 calories in Chili Glaze with Balsamic Vinegar of Modena? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 2.3 min |
| Walking: 17 minutes per mile | 5.2 min |
| Cycling (Low Intensity) | 3.3 min |
| HIIT | 2.8 min |
| Horseback Riding | 5.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chili Glaze with Balsamic Vinegar of Modena
Is Chili Glaze with Balsamic Vinegar of Modena good for weight loss?
This glaze is very low in calories at 30 per serving, making it easy to use without derailing your intake. However, nearly all 8g of carbs come from sugar, so it works best as an occasional flavoring rather than a dietary staple. A small amount goes a long way, so portion control is naturally built in.
Is Chili Glaze with Balsamic Vinegar of Modena a good snack for kids?
The chili powder and spicy aroma may be too intense for younger palates, though a tiny drizzle on milder foods could work for older kids who enjoy heat.
What diets does Chili Glaze with Balsamic Vinegar of Modena suit?
It suits Mediterranean, paleo, and most other diets since it's essentially seasoned vinegar with minimal ingredients. People avoiding added sugars should use it sparingly, while those on keto can incorporate small amounts given the low carb load per serving.
What does Chili Glaze with Balsamic Vinegar of Modena pair well with for a balanced meal?
Drizzle it over grilled vegetables, roasted chicken, or fresh mozzarella for brightness and complexity. It also complements seafood, hearty salads, and even fresh berries for an unexpected sweet-spicy contrast.
How does Chili Glaze with Balsamic Vinegar of Modena fit into a balanced diet?
This functions as a condiment to enhance other foods rather than a nutritional contributor on its own. The main benefit is adding flavor without significant calories, though you'd want to pair it with protein sources and vegetables to create actual nutritional balance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
