🧪 Nutrition Facts
- Calories 129.9
- Total Fat 7.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 199.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 100.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tortilla Chips, Korean Bbq contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (48.9% of calories).
📝 Ingredients
Yellow Corn, Sunflower Oil, White Corn, Seasoning (sugar, Salt, Tomato Powder, Chili Powder [chili Peppers, Spices, Salt, Garlic Powder], Soy Sauce Powder [soy Sauce {fermented Soybeans, Salt}, Maltodextrin, Salt], Garlic Powder, Maltodextrin, Molasses Powder [molasses, Maltodextrin], Onion Powder, Natural Flavors, Spices, Natural Smoke Flavor, Caramel Color, Paprika Extract [color], Smoked Paprika Powder [paprika Powder, Smoked Flavors], Vinegar Powder [maltodextrin, White Distilled Vinegar]), Red Rice, Quinoa, Beet Powder (color), Paprika Powder for Color (gum Acacia, Maltodextrin, Paprika Oleoresin, Antioxidant [rosemary Extract, Alpha Tocopherol]), Natural Flavor.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tortilla Chips, Korean Bbq — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tortilla Chips, Korean Bbq contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Sodium | 199.9 mg | 9% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Tortilla Chips, Korean Bbq accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Tortilla Chips, Korean Bbq? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Jumping Jacks | 12.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tortilla Chips, Korean Bbq
Is Tortilla Chips, Korean Bbq good for weight loss?
These chips are calorie-dense at 130 calories per ounce, making them less ideal for weight loss despite being a reasonable portion size. The low protein content (1g) means they won't keep you feeling satisfied for long, so it's easy to overeat.
Is Tortilla Chips, Korean Bbq a good snack for kids?
The Korean BBQ seasoning has bold, spicy flavors that may be too intense for younger children who prefer milder tastes. Older kids who enjoy barbecue flavors would likely enjoy these more.
Is Tortilla Chips, Korean Bbq gluten-free?
Yes, these tortilla chips are gluten-free. They're made from corn, quinoa, and red rice with no wheat or gluten-containing ingredients listed.
What diets does Tortilla Chips, Korean Bbq suit?
These chips work well for vegetarian and gluten-free diets. However, they're high in sodium at 200mg per serving and contain soy sauce powder, so they're not suitable for those avoiding soy.
What does Tortilla Chips, Korean Bbq pair well with for a balanced meal?
Pair these with protein-rich dips like guacamole, hummus, or Greek yogurt-based sauces to create a more balanced snack. They'd also work as a side to a meal with grilled meat and vegetables to complement the Korean BBQ theme.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
