Calories in Pear Chips, Original

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 6.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 19.9 mg
  • Potassium 100.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 3.0 g
  • Sugars 12.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pear Chips, Original contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (63% of calories), with a good 3.0g of dietary fiber.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pears, Sunflower, Sunflower And/or Canola Oil, Corn Syrup, Citric Acid, Ascorbic Acid (vitamin C).

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

🤖 AI Nutrition Coach

AI POWERED

Ask anything about Pear Chips, Original — how it fits your diet, what to pair it with, or how it compares nutritionally.

5 questions remaining

📊 % Daily Value

The following shows how one serving of Pear Chips, Original contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat6.0 g8%
Saturated Fat0.5 g3%
Sodium19.9 mg1%
Total Carbohydrate23.0 g8%
Dietary Fiber3.0 g11%
Vitamin C6.0 mg7%
Potassium100.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pear Chips, Original accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63% of the calories.

Fat 37%
Carbs 63%
Fat 37% Carbs 63%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Pear Chips, Original? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Paddle Boarding 17.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pear Chips, Original

Is Pear Chips, Original good for weight loss?

These chips are calorie-dense at 140 calories per ounce, making them easy to overeat despite the modest portion size. The 12g of sugar per serving is relatively high for a snack, which could spike blood sugar and increase hunger shortly after eating.

Is Pear Chips, Original a good snack for kids?

Kids will likely enjoy the fruity taste, and the 3g of fiber per serving is a plus. Just be mindful of the sugar content and serve as an occasional treat rather than a daily snack, since the sugar-to-nutrition ratio isn't ideal for developing healthy eating habits.

Is Pear Chips, Original gluten-free?

Yes, this product is gluten-free based on the ingredient list.

What diets does Pear Chips, Original suit?

These work for paleo and whole-food diets if you prioritize the fruit base, though the added oils and corn syrup limit how "clean" they are. They're suitable for vegan diets since they contain no animal products.

What should I watch out for with Pear Chips, Original?

Watch the sugar content—12g per 28g serving means nearly half the carbs come from added sugars like corn syrup. The portion size is small (just 1 ounce), so it's easy to consume multiple servings without realizing it.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

📰 Featured Blog Post

Chipotle Salad vs Burrito Bowl: Calories Compared Chipotle Salad vs Burrito Bowl: Calories Compared

Chipotle offers both a burrito bowl and a salad bowl, and they are structurally identical except for one thing: the burrito bowl starts with a rice base, the salad bowl starts with supergreens lettuce. That single substitution has a dramatic impact on the calorie count of your meal — and understanding it is one of the most useful pieces of nutrition knowledge you can take into a Chipotle visit.The Core Difference: Rice vs SupergreensChipotle's white rice provides approximately 210 calories per serving.

Read Post →