Calories in Pear Chips, Cinnamon

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 6.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 19.9 mg
  • Potassium 100.0 mg
  • Total Carbohydrate 23.0 g
  • Dietary Fiber 3.0 g
  • Sugars 12.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 6.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Pear Chips, Cinnamon contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (63% of calories), with a good 3.0g of dietary fiber.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pears, Safflower, Sunflower And/or Canola Oil, Corn Syrup, Sugar, Dextrose, Cinnamon, Citric Acid, Ascorbic Acid (vitamin C), Natural Flavor.

🔬 Ingredient Analysis

ℹ️ Fortified / Enriched

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Pear Chips, Cinnamon contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat6.0 g8%
Saturated Fat0.5 g3%
Sodium19.9 mg1%
Total Carbohydrate23.0 g8%
Dietary Fiber3.0 g11%
Vitamin C6.0 mg7%
Potassium100.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Pear Chips, Cinnamon accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63% of the calories.

Fat 37%
Carbs 63%
Fat 37% Carbs 63%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Pear Chips, Cinnamon? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Running: 12 Minutes Per Mile 12.5 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Pear Chips, Cinnamon

Is Pear Chips, Cinnamon good for weight loss?

These chips are calorie-dense at 140 calories per ounce, making them easy to overeat. The 12g of sugar per serving and minimal protein mean they won't keep you feeling full for long, so they're better saved for occasional treats rather than regular snacking if you're watching your weight.

Is Pear Chips, Cinnamon a good snack for kids?

Yes, kids generally enjoy them. The cinnamon flavor is mild and appealing, though parents should monitor portions given the sugar content and watch for any choking hazard since chips can be hard and crumbly.

Is Pear Chips, Cinnamon gluten-free?

Yes, these chips are gluten-free based on the ingredient list.

What diets does Pear Chips, Cinnamon suit?

They work for vegan and vegetarian diets. However, the high sugar and calorie density make them less suitable for low-carb, keto, or strict weight-management approaches.

What should I watch out for with Pear Chips, Cinnamon?

Sugar content is the main concern—12g per serving is substantial, especially since there's no protein to balance it out. The chips are also fried in oil, which contributes most of the calories, so portion control matters.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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