🧪 Nutrition Facts
- Calories 97.5
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 9.8 mg
- Sodium 74.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 6.0 g
- Vitamin A 100.1 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 79.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Snickerdoodle Light Ice Cream contains 97.5 calories per serving (1 Serving (70.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (61.6% of calories), with a good 3.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Skim Milk, Milk Protein Concentrate, Erythritol (natural Sweetener), Non-Gmo Soluble Corn Fiber, Cream, Tapioca Syrup, Vegetable Glycerin, Natural Flavor, Carob Gum, Guar Gum, Mono & Diglycerides, Cinnamon, Monk Fruit Extract.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Emulsifiers / Stabilisers: Diglycerides, Guar Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Snickerdoodle Light Ice Cream — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Snickerdoodle Light Ice Cream contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 97.5 kcal | 4.9% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 9.8 mg | 3% |
| Sodium | 74.9 mg | 3% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 3.0 g | 11% |
| Protein | 6.0 g | 12% |
| Calcium | 79.8 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Snickerdoodle Light Ice Cream accounts for 4.9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 97.5 calories in Snickerdoodle Light Ice Cream? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.4 min |
| Walking: 17 minutes per mile | 16.8 min |
| Cycling (Low Intensity) | 10.7 min |
| HIIT | 9.0 min |
| Golf (Riding Cart) | 20.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Snickerdoodle Light Ice Cream
Is Snickerdoodle Light Ice Cream good for weight loss?
This is a solid choice for weight loss with just 97.5 calories per serving and only 1.5g of fat. The 6g of protein and 3g of fiber help create satiety, so you can feel satisfied with a smaller portion.
Is Snickerdoodle Light Ice Cream a good snack for kids?
Kids will likely enjoy the snickerdoodle flavor, and the lower sugar content (4g) makes it a parent-friendly dessert option compared to traditional ice cream. Just note that it's best served to kids who can handle artificial sweeteners like erythritol without digestive upset.
Is Snickerdoodle Light Ice Cream suitable for people with lactose intolerance?
Unfortunately, this isn't suitable for lactose intolerance since it contains skim milk and cream as primary ingredients. However, people with mild lactose sensitivity might tolerate it better than regular ice cream due to the lower fat content.
Is Snickerdoodle Light Ice Cream gluten-free?
Yes, this product is gluten-free—none of the ingredients listed contain gluten, and there are no grain-based thickeners or binders used.
What diets does Snickerdoodle Light Ice Cream suit?
This works well for low-calorie, lower-sugar, and high-protein diets. It's also compatible with ketogenic and low-glycemic approaches, though the carb content at 15g per serving is moderate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.