🧪 Nutrition Facts
- Calories 15.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 380.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chicken Wing Sauce, Buffalo Style is a very low-calorie food at 15.0 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. The majority of its calories come from fat (1.0g, 69.2% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Aged Red Cayenne Peppers, Distilled Vinegar, Liquid Margarine [liquid and Hydrogenated Soybean Oil, Salt, Soy Lecithin, Natural and Artificial Flavors, Beta Carotene (color), Tbhq and Citric Acid (added to Protect Flavor)], Salt, High Fructose Corn Syrup, Xanthan Gum, Granulated Garlic, Citric Acid, Spices, Corn Syrup, Natural Flavors, Onion Powder.
🔬 Ingredient Analysis
Artificial Preservatives: Tbhq
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Xanthan Gum
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Beta Carotene
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chicken Wing Sauce, Buffalo Style — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chicken Wing Sauce, Buffalo Style contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 15.0 kcal | 0.8% |
| Total Fat | 1.0 g | 1% |
| Sodium | 380.0 mg | 17% |
| Total Carbohydrate | 1.0 g | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chicken Wing Sauce, Buffalo Style accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 69.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 15.0 calories in Chicken Wing Sauce, Buffalo Style? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.6 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.4 min |
| Climbing Stairs (Moderate) | 1.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chicken Wing Sauce, Buffalo Style
Is Chicken Wing Sauce, Buffalo Style good for weight loss?
Buffalo sauce can fit into a weight loss plan since it's very low in calories—just 15 per tablespoon. However, watch your total intake because the sodium content is quite high at 380mg per serving, which can contribute to water retention.
Is Chicken Wing Sauce, Buffalo Style a good snack for kids?
Buffalo sauce's spicy heat from cayenne peppers makes it less ideal for most young children, though older kids who enjoy spicy flavors might enjoy it on milder proteins like chicken tenders.
Is Chicken Wing Sauce, Buffalo Style gluten-free?
This buffalo sauce appears to be gluten-free based on its ingredient list, though cross-contamination during manufacturing is always possible, so check the package label if you have celiac disease or severe gluten sensitivity.
What diets does Chicken Wing Sauce, Buffalo Style suit?
It works well for keto and low-carb diets given the minimal carbohydrate content. The sauce is also suitable for paleo diets, though those watching sodium intake should be mindful of the 380mg per serving.
What does Chicken Wing Sauce, Buffalo Style pair well with for a balanced meal?
Pair this sauce with grilled chicken breasts, baked chicken wings, or roasted vegetables for a complete meal. Adding a cooling element like Greek yogurt-based ranch or a crisp salad helps balance the heat and adds nutrients the sauce itself lacks.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
