Calories in Savory Meatless Franks Hot Dogs

📏 Serving Size: 1 Serving (75.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.0
  • Total Fat 8.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 480.0 mg
  • Potassium 170.3 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 2.0 g
  • Sugars 0.0 g
  • Protein 11.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 27.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 8.3 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.4 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Savory Meatless Franks Hot Dogs contains 120.0 calories per serving (1 Serving (75.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 50% of calories), including 1.0g of saturated fat. It contains 2.7mg of iron (15% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Non Gmo Soy Protein, Soy Oil, Wheat Gluten, Methy Cellulose, Dextrose, Dried Egg White, Salt, Ascorbic Acid, Flavors, Hydrolyzed Soy Protein, Yeast Extract, Caramel, Iron Oxide, Potassium, Cobalamin, Niacin, Thiamine Mononitrate, Pantothenic Acid, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Magnesium Oxide, Zinc Oxide, Copper Sulphate.

🔬 Ingredient Analysis

⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Flavour Enhancers: Yeast Extract, Hydrolyzed Soy Protein

Fortification / Enrichment Agents: Niacin, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Folic Acid, Pantothenic Acid, Zinc Oxide, Magnesium Oxide, Copper Sulphate, Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Savory Meatless Franks Hot Dogs contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.0 kcal6%
Total Fat8.0 g10%
Saturated Fat1.0 g5%
Sodium480.0 mg21%
Total Carbohydrate7.0 g3%
Dietary Fiber2.0 g7%
Protein11.0 g22%
Vitamin C27.0 mg30%
Calcium39.8 mg3%
Iron2.7 mg15%
Potassium170.3 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Savory Meatless Franks Hot Dogs accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

Fat 50%
Carbs 19.4%
Protein 30.6%
Fat 50% Carbs 19.4% Protein 30.6%

🏃 Exercise Burn Time

How long would it take to burn off the 120.0 calories in Savory Meatless Franks Hot Dogs? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Baseball 22.5 min

Find more information on calories burned doing popular exercises.

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