Calories in Beef Snack Bites, Hickory Smoked

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 120.1
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 24.9 mg
  • Sodium 500.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 5.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Beef Snack Bites, Hickory Smoked contains 120.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 80.2% of calories), including 4.5g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Zero Carb ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Beef, Salt, Dextrose, Spices and Flavorings, Smoke Flavor, Paprika, Sodium Erythorbate, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht and Citric Acid, Regenerated Collagen Casing.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Beef Snack Bites, Hickory Smoked contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories120.1 kcal6%
Total Fat9.0 g12%
Saturated Fat4.5 g22%
Cholesterol24.9 mg8%
Sodium500.1 mg22%
Protein5.0 g10%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Beef Snack Bites, Hickory Smoked accounts for 6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 80.2% of the calories.

Fat 80.2%
Protein 19.8%
Fat 80.2% Protein 19.8%

🏃 Exercise Burn Time

How long would it take to burn off the 120.1 calories in Beef Snack Bites, Hickory Smoked? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.1 min
Walking: 17 minutes per mile 20.7 min
Cycling (Low Intensity) 13.1 min
HIIT 11.1 min
Baseball 22.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Beef Snack Bites, Hickory Smoked

Is Beef Snack Bites, Hickory Smoked good for weight loss?

These snack bites are calorie-dense at 120 calories per ounce, so portions need to be carefully controlled. The high protein-to-carb ratio supports satiety, but the fat content means even a small serving adds up quickly.

Is Beef Snack Bites, Hickory Smoked heart-healthy?

With 4.5g of saturated fat per serving and significant sodium content, these aren't ideal for heart health if eaten regularly. The relatively low cholesterol is a minor positive, but the overall profile suggests occasional rather than frequent consumption.

How does Beef Snack Bites, Hickory Smoked fit a low-sodium diet?

At 500mg of sodium in just one ounce, these snack bites are quite high and would consume a substantial portion of a typical low-sodium daily limit with just a few bites.

What diets does Beef Snack Bites, Hickory Smoked suit?

These fit well with zero-carb, keto, and carnivore diets given the zero carbohydrates and protein-forward profile. They're also suitable for people following paleo or Atkins approaches.

What should I watch out for with Beef Snack Bites, Hickory Smoked?

Sodium is notably high at 500mg per small 28g serving, which can add up if you eat multiple bites. The ingredient list includes preservatives like BHA, BHT, and sodium nitrite, which some people prefer to limit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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