🧪 Nutrition Facts
- Calories 105.0
- Total Fat 5.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 110.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 4.0 g
- Sugars 1.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Asian Hot Peanuts contains 105.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (5.0g, 42.9% of calories), including 1.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peanut, Wheat Flour, Rice Flour, Chili, Sugar, Leavening (ammonium Bicarbonate Baking Soda) Salt, Soy Sauce (water Soy Beans, Wheat, Salt), Potato Starch.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Asian Hot Peanuts. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Asian Hot Peanuts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Asian Hot Peanuts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 105.0 kcal | 5.3% |
| Total Fat | 5.0 g | 6% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 110.0 mg | 5% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 4.0 g | 14% |
| Protein | 7.0 g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Asian Hot Peanuts accounts for 5.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 42.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 105.0 calories in Asian Hot Peanuts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.9 min |
| Walking: 17 minutes per mile | 18.1 min |
| Cycling (Low Intensity) | 11.5 min |
| HIIT | 9.7 min |
| Walking: 15 minutes per mile | 15.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Asian Hot Peanuts
Is Asian Hot Peanuts good for weight loss?
Asian Hot Peanuts can work in a weight loss plan since they're calorie-controlled at 105 calories per serving with solid protein content at 7g. The 4g of fiber helps with satiety, so a small portion may keep you satisfied longer than lighter snacks.
How does the fiber in Asian Hot Peanuts support digestion?
With 4g of fiber per serving, these peanuts support digestive health by promoting regular bowel movements and feeding beneficial gut bacteria. This amount of fiber relative to the small serving size makes them effective for digestive support without excess calories.
Is Asian Hot Peanuts a good snack for kids?
The spicy chili flavoring makes these better suited for older kids or those who enjoy heat rather than younger children. They're a protein-rich option, though the sodium content at 110mg per small serving is moderate, so portion control is still wise for little ones.
Is Asian Hot Peanuts gluten-free?
No, these are not gluten-free—they contain wheat flour and soy sauce made with wheat as ingredients.
What diets does Asian Hot Peanuts suit?
These work well for high-protein and low-sugar diets given the 7g protein and only 1g sugar per serving. They're not suitable for gluten-free or vegan diets due to wheat ingredients and animal-derived components in the soy sauce.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
