🧪 Nutrition Facts
- Calories 150.1
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 180.0 mg
- Potassium 310.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Flavored Potato Chips, Hot & Spicy is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 54.4% of calories), including 2.0g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (sunflower And/or Corn And/or Canola And/or Cottonseed), Seasoning (corn Maltodextrin, Sugar, Dextrose, Barley Malt Extract (gluten), Torula Yeast, Monosodium Glutamate, Tomato Powder, Spice, Salt, Onion Powder, Citric Acid, Garlic Powder, Artificial Color (contains Fd&c Red # 40 Lake and Fd&c Blue # 2 Lake), Yeast Extract, Smoke Flavor, Canola Oil, Flavor), Salt.
🔬 Ingredient Analysis
Artificial Colours: Artificial Color
Flavour Enhancers: Monosodium Glutamate, Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Flavored Potato Chips, Hot & Spicy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Flavored Potato Chips, Hot & Spicy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 180.0 mg | 8% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 310.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Flavored Potato Chips, Hot & Spicy accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Flavored Potato Chips, Hot & Spicy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Raking Leaves | 29.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Flavored Potato Chips, Hot & Spicy
Is Flavored Potato Chips, Hot & Spicy good for weight loss?
These chips are calorie-dense at 150 calories per small 28g serving, making them easy to overeat. The low protein (1g) and minimal fiber (1g) mean they won't keep you satisfied for long, so they're not an ideal choice if you're trying to lose weight.
Is Flavored Potato Chips, Hot & Spicy a good snack for kids?
While the spicy seasoning might be too intense for younger children, the chip format itself is convenient for snacking. Keep in mind that one serving is small (28g), so portion control is important.
Is Flavored Potato Chips, Hot & Spicy gluten-free?
No, these chips contain barley malt extract, which is a gluten-containing ingredient listed in the seasoning blend.
What vitamins or minerals stand out in Flavored Potato Chips, Hot & Spicy?
Potassium stands out at 310mg per serving, which supports heart and muscle function. The chips also provide a modest amount of iron at 0.5mg, though you'd need to eat a large quantity to make a real nutritional difference.
What diets does Flavored Potato Chips, Hot & Spicy suit?
These chips work for a standard omnivorous diet, but they're not suitable for gluten-free, vegetarian, or vegan diets. They're also high in sodium at 180mg per serving, so people watching their salt intake should enjoy them sparingly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
