Calories in Al Pastor Taco Seasoning

📏 Serving Size: 1 Serving (5.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 15.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 200.0 mg
  • Potassium 34.0 mg
  • Total Carbohydrate 3.0 g
  • Dietary Fiber 0.0 g
  • Sugars 1.0 g
  • Protein 1.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Al Pastor Taco Seasoning is a very low-calorie food at 15.0 calories per serving (1 Serving (5.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (75% of calories). It contains 3.0mg of iron (17% DV), which plays a key role in oxygen transport and energy metabolism.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

*chili Pepper, *paprika, *cumin, *onion Powder, *garlic Powder, *pineapple Powder (*pineapple, Silicon Dioxide), Sea Salt, *black Pepper, *oregano, Citric Acid, *corn Starch, *annatto Powder.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Al Pastor Taco Seasoning. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Al Pastor Taco Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories15.0 kcal0.8%
Sodium200.0 mg9%
Total Carbohydrate3.0 g1%
Protein1.0 g2%
Calcium9.0 mg1%
Iron3.0 mg17%
Potassium34.0 mg1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Al Pastor Taco Seasoning accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.

Carbs 75%
Protein 25%
Carbs 75% Protein 25%

🏃 Exercise Burn Time

How long would it take to burn off the 15.0 calories in Al Pastor Taco Seasoning? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.1 min
Walking: 17 minutes per mile 2.6 min
Cycling (Low Intensity) 1.6 min
HIIT 1.4 min
Rowing 2.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Al Pastor Taco Seasoning

Is Al Pastor Taco Seasoning good for weight loss?

At just 15 calories per serving, this seasoning is essentially negligible for weight loss purposes. You can use it freely to add flavor to lean proteins and vegetables without worrying about calorie impact.

Is Al Pastor Taco Seasoning a good snack for kids?

This seasoning may be too spicy for younger kids due to the chili pepper and black pepper content. It's better suited for older children and adults who enjoy heat.

Is Al Pastor Taco Seasoning gluten-free?

Yes, this seasoning is gluten-free. All the ingredients are spices, dried vegetables, and pineapple powder with no gluten-containing grains.

What vitamins or minerals stand out in Al Pastor Taco Seasoning?

Iron stands out with 3mg per serving, which is notable for a seasoning. The spice blend also provides the antioxidant benefits typical of chili peppers, paprika, and cumin.

What diets does Al Pastor Taco Seasoning suit?

It works well for keto, paleo, vegan, and vegetarian diets. The minimal carbs and no animal products make it versatile across many eating styles.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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