🧪 Nutrition Facts
- Calories 50.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 580.0 mg
- Potassium 70.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 10.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Buffalo 'n Bbq Thick Sauce contains 50.1 calories per serving (1 Serving (35.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 12.0g per serving (100% of calories), of which 10.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Frank's Hot Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Sugar, Tomato Paste, Water, Cane Molasses, Distilled Vinegar, Modified Corn Starch, Salt, Natural Flavor (including Hickory Smoke), Spices, Garlic, Onion & Sodium Benzoate (to Protect Quality).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Buffalo 'n Bbq Thick Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Buffalo 'n Bbq Thick Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.1 kcal | 2.5% |
| Sodium | 580.0 mg | 25% |
| Total Carbohydrate | 12.0 g | 4% |
| Iron | 0.4 mg | 2% |
| Potassium | 70.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Buffalo 'n Bbq Thick Sauce accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.1 calories in Buffalo 'n Bbq Thick Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Stationary Bike (Moderate Intensity) | 5.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Buffalo 'n Bbq Thick Sauce
Is Buffalo 'n Bbq Thick Sauce good for weight loss?
At just 50 calories per serving with no protein or fat, this sauce is very low in calories and won't significantly impact your daily intake. However, the 10g of sugar per 35g serving is relatively high, so use it sparingly if you're watching your sugar consumption.
Is Buffalo 'n Bbq Thick Sauce heart-healthy?
This sauce is very low in fat and contains no cholesterol, which is good for your heart. The high sodium level, though, works against heart health goals, so it's best used in moderation.
How does Buffalo 'n Bbq Thick Sauce fit a low-sodium diet?
With 580mg of sodium in just 35g, this sauce is too high in sodium to use freely on a low-sodium diet. A single serving uses up a significant portion of most daily sodium targets.
Is Buffalo 'n Bbq Thick Sauce gluten-free?
The ingredients list doesn't indicate any obvious gluten sources, though modified corn starch and natural flavoring can sometimes harbor hidden gluten. If you have celiac disease or severe sensitivity, check the manufacturer's gluten-free certification.
What should I watch out for with Buffalo 'n Bbq Thick Sauce?
Sugar makes up the bulk of the carbs here—10g per serving is substantial for a condiment. The sodium content at 580mg per serving is also notable, so be mindful of portion size if you're tracking salt intake throughout the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
