🧪 Nutrition Facts
- Calories 45.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 319.8 mg
- Potassium 140.1 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 6.0 g
- Sugars 2.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 15.6 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fresh Jicama Sticks with Sriracha Seasoning is a very low-calorie food at 45.2 calories per serving (1 Serving (113.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 11.0g per serving (91.7% of calories), with a good 6.0g of dietary fiber. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Jicama. Sriracha Seasoning Packet: Sea Salt, Sugar, Organic Vinegar Powder (organic Tapioca Maltodextrin and Organic White Distilled Vinegar), Chili Pepper, Citric Acid, Spice, Dehydrated Garlic, Extractives of Paprika (color), and No More than 2% Silicon Dioxide Added to Prevent Caking.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Fresh Jicama Sticks with Sriracha Seasoning. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fresh Jicama Sticks with Sriracha Seasoning — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fresh Jicama Sticks with Sriracha Seasoning contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 45.2 kcal | 2.3% |
| Sodium | 319.8 mg | 14% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 6.0 g | 21% ✅ |
| Protein | 1.0 g | 2% |
| Vitamin C | 15.6 mg | 17% |
| Calcium | 10.2 mg | 1% |
| Iron | 1.1 mg | 6% |
| Potassium | 140.1 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Fresh Jicama Sticks with Sriracha Seasoning accounts for 2.3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 45.2 calories in Fresh Jicama Sticks with Sriracha Seasoning? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.4 min |
| Walking: 17 minutes per mile | 7.8 min |
| Cycling (Low Intensity) | 4.9 min |
| HIIT | 4.2 min |
| Surfing general | 11.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fresh Jicama Sticks with Sriracha Seasoning
Is Fresh Jicama Sticks with Sriracha Seasoning good for weight loss?
Jicama sticks are an excellent choice for weight loss, with only 45 calories per serving and virtually no fat. The 6g of fiber helps you feel full longer, which can reduce overall calorie intake throughout the day.
How does the fiber in Fresh Jicama Sticks with Sriracha Seasoning support digestion?
At 6g of fiber per 113g serving, jicama supports digestion by promoting healthy bowel movements and feeding beneficial gut bacteria. This high fiber content also helps stabilize blood sugar levels and may reduce bloating.
Is Fresh Jicama Sticks with Sriracha Seasoning a good snack for kids?
While jicama itself is mild and crunchy—appealing qualities for kids—the sriracha seasoning adds heat that may be too spicy for younger children. Offering unseasoned jicama or a milder seasoning alternative would be more kid-appropriate.
Is Fresh Jicama Sticks with Sriracha Seasoning gluten-free?
Yes, jicama sticks with sriracha seasoning are gluten-free, making them suitable for people with celiac disease or gluten sensitivity.
What diets does Fresh Jicama Sticks with Sriracha Seasoning suit?
These work well for keto (very low carb), vegan, paleo, and whole-food diets. They're also appropriate for low-sodium diets with some caution, as the seasoning packet contains 320mg of sodium per serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
