🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 40.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mashin' Mango Melon Low Calorie Drink Mix is a very low-calorie food at 8.0 calories per serving (1 Serving (2.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Citric Acid, Maltodextrin*, Natural and Artificial Flavors, Sucralose, Ascorbic Acid (vitamin C), Sodium Citrate, Contains 2% or Less of the Following: Salt, Acesulfame Potassium, Cellulose Gum, Magnesium Oxide, Pectin, Calcium Silicate, Red 40, Yellow 6, Yellow 5.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Artificial Colours: Red 40, Yellow 5, Yellow 6
Emulsifiers / Stabilisers: Cellulose Gum, Pectin
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Magnesium Oxide, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mashin' Mango Melon Low Calorie Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mashin' Mango Melon Low Calorie Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Sodium | 40.0 mg | 2% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mashin' Mango Melon Low Calorie Drink Mix accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Mashin' Mango Melon Low Calorie Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Table Tennis (Ping Pong) | 1.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mashin' Mango Melon Low Calorie Drink Mix
Is Mashin' Mango Melon Low Calorie Drink Mix good for weight loss?
At just 8 calories per serving with zero protein and fat, this drink mix is very low in calories and won't significantly impact your daily intake. However, it contains no protein or fiber, so it won't help you feel fuller for longer—it's best used as a flavoring for water rather than as a meal replacement.
Is Mashin' Mango Melon Low Calorie Drink Mix a good snack for kids?
Kids may enjoy the mango melon flavor, but this mix is essentially flavored water with artificial sweeteners and food coloring—it provides no nutritional value. It's fine as an occasional treat to encourage water intake, though whole fruit or naturally flavored water would be more nutritious choices.
Is Mashin' Mango Melon Low Calorie Drink Mix gluten-free?
Yes, this drink mix is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or oats.
What diets does Mashin' Mango Melon Low Calorie Drink Mix suit?
This mix works well for keto and low-carb diets given its minimal carbohydrate content, and it's suitable for vegan and vegetarian diets. It's also appropriate for people watching their sodium intake, though at 40mg per serving it's relatively modest.
What does Mashin' Mango Melon Low Calorie Drink Mix pair well with for a balanced meal?
Since this is a beverage mix with no nutritional substance, pair it with balanced meals containing protein, healthy fats, and whole grains rather than relying on it to complement specific foods. It works as a refreshing drink alongside snacks or meals but doesn't meaningfully contribute to meal balance.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
