🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 15.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Flashin' Fruit Punch Zero Sugar Low Calorie Drink Mix is a very low-calorie food at 8.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Citric Acid, Maltodextrin*, Natural and Artificial Flavors, Sucralose, Malic Acid, Tartaric Acid, Potassium Citrate, Ascorbic Acid (vitamin C), Contains 2% or Less of the Following: Salt, Acesulfame Potassium, Cellulose Gum, Pectin, Magnesium Oxide, Calcium Silicate, Red 40.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose, Acesulfame Potassium
Artificial Colours: Red 40
Emulsifiers / Stabilisers: Cellulose Gum, Pectin
Flavour Enhancers: Natural And Artificial Flavors
Fortification / Enrichment Agents: Magnesium Oxide, Ascorbic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Flashin' Fruit Punch Zero Sugar Low Calorie Drink Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Flashin' Fruit Punch Zero Sugar Low Calorie Drink Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Sodium | 15.0 mg | 1% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Flashin' Fruit Punch Zero Sugar Low Calorie Drink Mix accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Flashin' Fruit Punch Zero Sugar Low Calorie Drink Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Horseback Riding | 1.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Flashin' Fruit Punch Zero Sugar Low Calorie Drink Mix
Is Flashin' Fruit Punch Zero Sugar Low Calorie Drink Mix good for weight loss?
At just 8 calories per serving with zero grams of protein and fat, this drink mix is extremely low in calories and won't contribute significantly to your daily intake. However, it provides no protein or fiber to support satiety, so it works best as a beverage alongside more substantial meals or snacks.
Is Flashin' Fruit Punch Zero Sugar Low Calorie Drink Mix a good snack for kids?
This can work as an occasional drink for kids, though it's sweetened with artificial sweeteners rather than natural sugars. The bright fruit punch flavor appeals to children, but it offers no nutritional value beyond vitamin C, so it's best reserved as a treat rather than a primary beverage.
Is Flashin' Fruit Punch Zero Sugar Low Calorie Drink Mix gluten-free?
Yes, this drink mix is gluten-free. None of the listed ingredients contain gluten or are known gluten sources.
What diets does Flashin' Fruit Punch Zero Sugar Low Calorie Drink Mix suit?
This drink suits keto, low-carb, diabetic-friendly, and vegan diets. With only 2g of carbs and zero sugar (sweetened with sucralose), it fits easily into carb-restricted eating patterns. It contains no animal products, making it suitable for plant-based diets.
What does Flashin' Fruit Punch Zero Sugar Low Calorie Drink Mix pair well with for a balanced meal?
Pair this with protein-rich foods like Greek yogurt, nuts, cheese, or a sandwich to create a more balanced snack or light meal. The low calorie count makes it ideal for accompanying meals without adding significant energy, so it works well with any balanced lunch or dinner.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
