🧪 Nutrition Facts
- Calories 14.2
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.5 mg
- Potassium 66.2 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.9 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 18.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Lemon Infused Water is a very low-calorie food at 14.2 calories per serving (473.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 4.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Natural Pure Drinking Water, Strawberries, Lemons.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Strawberry Lemon Infused Water. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Lemon Infused Water — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Lemon Infused Water contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 14.2 kcal | 0.7% |
| Sodium | 9.5 mg | 0% |
| Total Carbohydrate | 4.0 g | 1% |
| Dietary Fiber | 0.9 g | 3% |
| Calcium | 18.9 mg | 1% |
| Potassium | 66.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Strawberry Lemon Infused Water accounts for 0.7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 14.2 calories in Strawberry Lemon Infused Water? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.1 min |
| Walking: 17 minutes per mile | 2.4 min |
| Cycling (Low Intensity) | 1.6 min |
| HIIT | 1.3 min |
| Mowing Lawn (Walking Moderate) | 2.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Lemon Infused Water
Is Strawberry Lemon Infused Water good for weight loss?
At just 14 calories per bottle, this infused water is an excellent choice for weight loss. It provides hydration without meaningful calories or fat, making it a smart alternative to sugary beverages.
Is Strawberry Lemon Infused Water a good snack for kids?
Kids typically enjoy the light fruit flavor of strawberry-lemon water, and it's a healthy way to encourage them to drink more fluids. The simple ingredient list and lack of added sugars make it a parent-friendly option.
What diets does Strawberry Lemon Infused Water suit?
This works well for keto, paleo, vegan, and most other eating patterns. It's naturally low in carbs and free from processed ingredients, fitting easily into restrictive diets.
What does Strawberry Lemon Infused Water pair well with for a balanced meal?
Pair this with protein-rich foods like grilled chicken, Greek yogurt, or nuts to create a balanced snack or meal. It complements fresh salads and lighter dishes particularly well.
How does Strawberry Lemon Infused Water fit into a balanced diet?
Strawberry lemon water contributes hydration and trace amounts of potassium and fiber without significant calories or sugar. While refreshing and helpful for meeting fluid needs, it shouldn't replace eating whole fruits and vegetables for their fuller nutrient profiles.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
